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Summit For Wellness Podcast
Summit For Wellness Podcast episodes
- 95- Injection Therapies to Improve Sexual Function With Dr. Summer BeattieDr. Summer Beattie teaches us how injection therapies, like PRP, can be extremely beneficial to improving overall sexual function.50 min
- 94- How to Swap Everyday Items With Sustainable Options with Stephanie LecovinStephanie Lecovin teaches us how to swap everyday items for more eco-friendly options.1 hr 4 min
- 93- Fix the Gut to Fix the Brain with Dr. Robert SilvermanLearn from Dr. Robert Silverman about how to test for gut issues that can influence the way your brain functions.40 min
- 92- All About The Macros with Allison JacksonDo you want to learn how to adjust your macros for weight loss? Allison Jackson teaches exactly how to do that.26 min
- 91- How to Reduce Stress and Create a Better Mindset Around Stress Levels with Karen SalinasKaren Salinas teaches how to reduce your stress levels, without feeling guilty, so you can take control of your health and feel great again.31 min
- 90- Strategies to Improve Type 2 Diabetes with Dr. Nicki SteinbergerLearn from Dr. Nicki Steinberger how she was able to reverse her Type 2 Diabetes, and the systems she uses to help her clients reverse theirs.38 min
- 89- How Sports Psychology Changes the Game with Barrymore RoselliniAthletes have a lot of distractions that can mentally take them out of the game. Learn from Barrymore Rosellini some sports psychology strategies.52 min
- 88- Optimize Your Recovery in Sports with Lenny ParracinoLenny Parracino, who is the Soft Tissue Therapist for the LA Clippers, teaches us the importance of sports recovery to reduce stress on the body and potential for injuries.1 hr 16 min
- 87- Using Rock Climbing to Build Community and Mental Focus with Megan FritzMegan Fritz of Never Stop Moving teaches how rock climbing is more than just a physical activity, it builds community and teaches mental focus.40 min
- 86- Enhance Your Performance Nutrition with Dr. Geoff LecovinDr. Geoff Lecovin teaches us about a pyramid method for enhancing our nutrition so we can perform at the top of our game.51 min
About Summit For Wellness Podcast
From the publisher's feed
Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and…
fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.