Summit For Wellness Podcast

Herbs when used in the right way can be a powerful addition to supporting the body. By learning the flavor of herbs, you can quickly know what herbs to use for which symptoms you may have.

The brain is the command center for the rest of the body. It is important to provide the brain with the right nutrients to function correctly. Often we put a lot of focus on the gut, and not enough on the brain.

Orthopedic complaints are the most common reason people go to see the doctor. From injuries to arthritis, these ailments can prevent you from doing what you love. Regenerative Injection Therapy can be a great alternative to surgery for many of these ailments.

As a parent with a child who has ADD or ADHD (or any other neurodevelopmental disorder), you may be stressed trying to find the best ways to support your child. From doctor visits, to meetings with the school counselors, to getting your kids to follow directions, this can really wear you down. So what are some ways to support your child and yourself? Learn more in this episode.

The 5G network is on its way, and soon all major cities will have 5G towers on every single block. That isn't an exaggeration, while 5G frequencies are much more powerful than previous frequencies, the range at which it travels is much shorter. It is estimated that there will be a 5G tower on nearly every single block in all major cities. This will mean there will be more radio frequency radiation available for our bodies. So why is 5G being installed around the world? And since this is a train that can't be stopped, what can we do to protect our body from the radiation?

If you have played any sports, there is a good chance you may have suffered from a mild concussion. While one mild concussion might not be too devastating to the brain, repeated injuries are where the concerns happen.

The honeymoon stage of a relationship lasts anywhere up to one year. This is the time when the relationship still feels fresh, you keep learning new things about your partner, and the sex is still fun.

Then something changes. Things start to go stale, especially in the bedroom. Sometimes you notice the changes, other times life gets so busy that you don't even notice that the intimacy has dropped.

While we think this won't happen to us, the statistics show that it most likely will happen. It isn't because we don't want to be intimate with the other person, it's because life happens.

But, it doesn't have to be this way. Especially if you understand your partner's erotic blueprint, then you will more likely be able to turn your partner on to keep the intimacy alive!

Have you ever met someone and was about to shake their hand, when you noticed that the skin on the back of their hands was really dry, or looked "weird"? It can be a really uncomfortable moment for you, but imagine how the other person must feel in that moment.

While that example could be considered "extreme", it was a real life example that our guest Jennifer Fugo has gone through.

We are finishing off 2018 by going through the top 5 podcast episodes from 2018!

This year, we have covered topics ranging from women's health, to Alzheimer's, to the microbiome. All of these topics are important aspects of health, and every single person has some connection to each of these conversations.

To choose the top 5 episodes, we looked at the download numbers from each episode as well as the engagement from all of you. Here is our countdown of the 5 best podcast episodes from 2018.

Excessive bloating and gas and the different health issues that both underlies and might arise from them is something that a lot of people suffer from, but not a lot of people feel comfortable enough to openly discuss about.

More often than not, people tend to brush it off as an annoying but somewhat tolerable inconvenience. But as it turns out, bloating and gas is not just a mere nuisance. It could be, at the least, an early warning system, or worse, a full-scale distress signal from the gut. So if you are presenting with these two symptoms, it is critical that you start on a more involved investigation.