Summon Your Superhuman Podcast

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Feeling like you've hit a plateau? Stuck in old ways, old habits that no longer seem to be helping you, but rather hindering you? 

This episode was inspired by people telling me this is what they're facing and experiencing right now. We all get to these cross roads from time to time, but there's more to consider than meets the eye. 

Let's chat about some reasons to consider why what has always worked - stops working.

Here for you! Share your thoughts / questions with me. 

With love always,
Ria Mestiza

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Are you curious about the origins of the Equinox? Who and where are the earliest records of Equinox being spoken about and documented in history? 

What are the traditions, meanings and ceremonies being practiced around these times of year? What's the significance in the southern hemisphere versus the northern hemisphere? 

It's fascinating to see what practices we gravitate to naturally. It's innately inexplainable how freely we are drawn to certain activities according to the astrological actions taking place that we can't see.

Dive in a little....or A LOT, with me on all things Equinox. And I hope you enjoy learning more about it's rich history as I did.

With love, 
Ria Mestiza

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There's a time to persist and a time to desist. So how do we know when it's time to quit for your own good or continue to make an effort on something that doesn't appear to be working out? 

Lets chat about quitting and what signs, symptoms and solutions we can divulge.

Yours in all things Mind, Body, Soul,
Ria Mestiza

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When I think of a light hearted example of persistence, I think of kids. 

They get fixated on "a want" and they'll ask a parent - "NO"

Ask the other parent (lol) - "NO"

Rinse and repeat, beg and plead. Cry and try every angle, every avenue until one parent, maybe both, can see how badly the child wants the thing, it must really be important to them and the next moment....their persistence has paid off!

Anyway, I'll save all the details for the episode, I've jam packed it with punch, so enjoy! Share your aha's or persistence examples with me after you've tuned in. 

With sincere gratitude 
and sending love your way, 
Ria

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It used to control me, but now I am in control.

It's funny, I hadn't ever looked up the meaning of what it entails to be deemed having an "addictive personality", I just inherently knew I fit the bill. 

Addiction is usually blacklisted as "bad", but is it? Can we flip the script and learn to not only understand addictions and addictive behavior, but leverage that behavior for our greater good? 

I've been able to. So that's at least one example of it being possible. 
Now it's your turn ;)

Let me know what hits home and what next steps you're committing to make.

In your corner Superhuman in the making, 
Coach Ria Mestiza

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I've FAILED and PROCRASTINATED so much it hurts! 

Not delivering episodes regularly has killed me every single week that goes by. 

Why do we do this to ourselves? 

Procrastinate, then feel like a failure. These "blocks" don't benefit us, they hinder us, from doing the things we truly want to do. 

So here I am, months and months later again talking about time going by so quicky, but this time with some TIPS on how you can overcome failure and procrastination faster than I've certainly been able to. 

I will do better! Lets finish 2024 strong! 
What are you going to focus on? 

Let me know :) 
Enjoy Superhuman!
With Love, 
Ria 

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Today is Day 75 of 2024, almost officially 12 weeks into this year. 
Are you happy with what you've accomplished so far? 
Are you ticking things off your list of goals and desires?

Why not? 
What's it going to take? 

How about 13:36 minutes to find out? :) 

With love, 
Ria Mestiza

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Three years of Summoning your Superhuman! 22.2.24

I share my reflections and humble beginnings, my disappointments and achievements. 

And where to from here...

Tune in and enjoy this short & sweet episode in tribute to S.Y.S 3 year birth-day special :)

With love, 
Ria Mestiza

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Inspired by a journal entry I wrote just after my birthday early this month, I've had this topic marinating and ready to roll out this heart to heart with you today. 

There's something about birthdays, the reflection that takes place weeks or days leading up to and the post-bday reflections. A kindred path of reflections and deep pondering occur in the lead up to and post a funeral, about the persons life being commemorated.

Let me know if you've had similar thoughts. A short, casual chat about birth and death.  

With love, 
Ria Mestiza

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This is a story about perspective and resilience. 
Anthony's story from a young lad of 21 years and what altered his life in an instant, to the now 21 year story that evolved since that day. 

His book "In the Blink of an Eye" is an entertaining and informative insight into the challenges he has had to overcome. He believes we are all strong in our own ways and maybe you'll resonate with how Anthony has dealt with the cards he has pulled.

Anthony has an upcoming book launch with details TBA. But if you're impatient and eager to dive in, like I was, use the code "SUPERHUMAN" to order your copy today via the link below.

We both hope you enjoy this discussion.

"Be the difference" and live with love in your hearts <3

Special link to contact Anthony via email for your pre-release copy:
https://australianauthorsstore.com/anthony-prigent/