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Are you tired of feeling like life keeps knocking you down just when you're gaining momentum? In this  episode of Summon Your Superhuman, we delve into why life's challenges are more than just obstacles—they're opportunities to rise stronger and "level up" in your personal journey.

Discover how to see the blessing in each challenge and the power of a supportive network that can guide you through life's toughest levels.

Whether you're battling personal or professional hurdles, this episode will equip you with the mindset and strategies to embrace setbacks and emerge even stronger. Tune in and learn how to turn life's knockdowns into a launchpad for success!

As referenced: Episode 40: Setbacks to Success

With love,
Ria Mestiza

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Thinking about changing your career? Turning your passion project into a full time reality? How about a passion for leading kids into careers and skills for arts & entrepreneurship in the future? 

We wait for the right time, until there is no time, because it’s never an easy leap of faith, but it’s a rewarding one. 

Nelia Hutt’s story is incredible. She is a dynamic force of inspiration and compassion. She is a Canadian Author, podcast host and the co-founder of Little Red Suitcase, a non-profit organization; she merges her love for creative expression with her heart for community, empowering youth worldwide to explore their potential through the arts. 

With a background in philanthropy, Nelia brings a global perspective to her work, believing that every individual has the power to make a difference. At the heart of Nelia’s mission is her belief in the importance of human connection and offering new opportunities to underserved communities.

Nelia’s message is one of kindness, resilience, and the boundless possibilities that arise when we lift each other up. She is dedicated to creating opportunities for underserved youth to express themselves and discover new entrepreneurial and career paths.

If you would like to contribute to a heart led and inspiring cause, please check this link out for more details : 

https://www.indiegogo.com/projects/ukulele-creations-a-journey-from-wood-to-music#/

With love,
Ria Mestiza

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Feeling like you've hit a plateau? Stuck in old ways, old habits that no longer seem to be helping you, but rather hindering you? 

This episode was inspired by people telling me this is what they're facing and experiencing right now. We all get to these cross roads from time to time, but there's more to consider than meets the eye. 

Let's chat about some reasons to consider why what has always worked - stops working.

Here for you! Share your thoughts / questions with me. 

With love always,
Ria Mestiza

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Are you curious about the origins of the Equinox? Who and where are the earliest records of Equinox being spoken about and documented in history? 

What are the traditions, meanings and ceremonies being practiced around these times of year? What's the significance in the southern hemisphere versus the northern hemisphere? 

It's fascinating to see what practices we gravitate to naturally. It's innately inexplainable how freely we are drawn to certain activities according to the astrological actions taking place that we can't see.

Dive in a little....or A LOT, with me on all things Equinox. And I hope you enjoy learning more about it's rich history as I did.

With love, 
Ria Mestiza

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There's a time to persist and a time to desist. So how do we know when it's time to quit for your own good or continue to make an effort on something that doesn't appear to be working out? 

Lets chat about quitting and what signs, symptoms and solutions we can divulge.

Yours in all things Mind, Body, Soul,
Ria Mestiza

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When I think of a light hearted example of persistence, I think of kids. 

They get fixated on "a want" and they'll ask a parent - "NO"

Ask the other parent (lol) - "NO"

Rinse and repeat, beg and plead. Cry and try every angle, every avenue until one parent, maybe both, can see how badly the child wants the thing, it must really be important to them and the next moment....their persistence has paid off!

Anyway, I'll save all the details for the episode, I've jam packed it with punch, so enjoy! Share your aha's or persistence examples with me after you've tuned in. 

With sincere gratitude 
and sending love your way, 
Ria

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It used to control me, but now I am in control.

It's funny, I hadn't ever looked up the meaning of what it entails to be deemed having an "addictive personality", I just inherently knew I fit the bill. 

Addiction is usually blacklisted as "bad", but is it? Can we flip the script and learn to not only understand addictions and addictive behavior, but leverage that behavior for our greater good? 

I've been able to. So that's at least one example of it being possible. 
Now it's your turn ;)

Let me know what hits home and what next steps you're committing to make.

In your corner Superhuman in the making, 
Coach Ria Mestiza

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I've FAILED and PROCRASTINATED so much it hurts! 

Not delivering episodes regularly has killed me every single week that goes by. 

Why do we do this to ourselves? 

Procrastinate, then feel like a failure. These "blocks" don't benefit us, they hinder us, from doing the things we truly want to do. 

So here I am, months and months later again talking about time going by so quicky, but this time with some TIPS on how you can overcome failure and procrastination faster than I've certainly been able to. 

I will do better! Lets finish 2024 strong! 
What are you going to focus on? 

Let me know :) 
Enjoy Superhuman!
With Love, 
Ria 

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Today is Day 75 of 2024, almost officially 12 weeks into this year. 
Are you happy with what you've accomplished so far? 
Are you ticking things off your list of goals and desires?

Why not? 
What's it going to take? 

How about 13:36 minutes to find out? :) 

With love, 
Ria Mestiza

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Three years of Summoning your Superhuman! 22.2.24

I share my reflections and humble beginnings, my disappointments and achievements. 

And where to from here...

Tune in and enjoy this short & sweet episode in tribute to S.Y.S 3 year birth-day special :)

With love, 
Ria Mestiza