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Compassion is birthed in the valley of despair and Alicia has an abundance of empathy and wisdom for overcoming the odds of being alone and homeless to abundance and freedom. 

She is a Faith Coach and intuitive leader who has dedicated her life to supporting people to their personal, spiritual and professional goals. By exploring the superpowers of Love, Prayer, Wisdom and Faith, she helps people summon their greatest potentials for the win!

There are so many gems dropped in this episode from mastering your mind and living positively persistent, to relinquishing limiting beliefs and detoxing your mind. 

Faith means complete trust and confidence. I have complete faith in the value an open heart and mind can receive from listening to this episode!

Enjoy!! Share your aha moments with Alicia and I - we'd love to hear from you. 

Check out more from Alicia via her website www.aliciafrizzle.com and @alicia.frizzle on all the socials. Thank you again Alicia for all your love and wisdom you shared with us Superhumans!

Stay Amazing!
-Ria Mestiza

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The finale female guest episode for International Women's Day - Month dedication to women!

Tracy Nolin is a "Vibe Coach", Life Mastery consultant, mother and leader of the "Vision Driven Moms" community, full of amazing mothers and women like herself! 

Living the reactive lifestyle is tiresome just thinking about it, but how do we overcome it and take the reigns back of our lives? How do we figure out what we want and make it a reality? 

 It doesn't matter if you're a mum or not, there's gold in here for the type of person who is sick of life happening to them and the steps that can be made to feeling more whole and in alignment with your soul purpose. 

If you're the type of person who says "YES" to everything and want to know how to feel more centered and focused, then this episode is not to be missed.

Tracy also has a fabulous podcast called "Vision Driven Moms", so if you are a mother this is a place you want to check out for mother-specific nuggets of wisdom.

As always, don't forget to sign up for the Summon Your Superhuman MVP List at: 
https://upbeat-mover-535.ck.page/78a549cb68

Subscribe and share this episode with whom you think needs to hear the messages embedded throughout. The video is available on the Summon Your Superhuman YouTube.

Stay amazing Superhuman! Til next week!

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When's the right time to follow your dream? 

Louise is the Founder and Managing Director of a luxury shoe brand developed for professional women, airline cabin crew, and uniformed organisations called Louise M Shoes. 

Some people silence that inner voice because they think it's "too late" or "too hard". 

Louise has a unique story about learning to summon the strength and courage to pursue her dreams when it would have normally been thought to be stacked against her. 

If you're interested or thinking about paving your own career path, this will certainly be worth the listen! 

Plus! Superhumans have been invited to receive $25 off when we join the VIP Club via her website: www.LouiseMshoes.com

We're still going strong with Women's International Month celebrating wonderful women like Louise.

If you haven't already, don't get FOMO and join the Summon Your Superhuman MVP List while you're at it. 

Enjoy! Happy Listening! 

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Video's of the podcasts available on the Summon Your Superhuman YouTube Channel.

Much love & light!
Ria Mestiza

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All aboard the eating and exercise rollercoaster train to pain! Who's been there? 
Alyssa and I have and I know a hell of a lot more people who know the feeling. 

Food, Fitness & Relationships.  What to do when you realize the obsession has taken over your existence? 

Wellness & Life Coach Alyssa Sulli is the leader of the "Reinventing You Diaries" community on Facebook. She also hosts the "Reinventing You" Podcast. In this episode she comes together with Ria to talk about the rollercoaster of binge eating and eating disorders, to over-exercising and learning to love and accept herself.

We've all been there in some shape or form, whether we acknowledge it or not. 
Alyssa has welcomed the Summon Your Superhuman community to download her 5 Step Guide to Loving You (without changing a thing) E-Book available at: https://www.alyssasulli.com/ebook.html

Don't forget to join the Summon Your Superhuman MVP's for exclusive invites and insights at: https://upbeat-mover-535.ck.page/78a549cb68 

As always this information is not designed to treat or diagnose, we're simply sharing our own personal experiences and what has helped us personally and our experiences with our coaching businesses and clients. If you're concerned that you may need professional guidance, we strongly encourage you to do so or share this with someone whom you feel needs to hear this. 

Thanks for listening! 

-Ria

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We all go through some things in life that we deal with and often other times just sweep under the rug. But what happens when we choose to ignore our problems and not address them?

Well it often comes back to bite us in some shape or form. 
So how do we know? What are ways we can heal from our battle wounds of life?

Join Annette and Ria for a captivating insight into Annette's personal experiences. 
How she went from feeling trapped with anger and the confines of a "cult", to cultivating a life beyond her wildest expectations.

Please make sure you register for the Summon Your Superhuman MVP List for more details and invitation only events at:
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Don't forget to subscribe, share and like Summon Your Superhuman on all the socials. 
Facebook, Instagram and YouTube.

This information is not designed to diagnose, treat or cure any condition. It is for information purposes only.  

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The first of a monthlong celebration to wonderful woman for International Woman's Day!

Age is only a number. Living your life to the fullest as a Dancer, Model, Actress, Producer whilst creating longevity in a competitive industry. Monique shares with us her superwoman story and how it's important to know your worth. 

Presenting Powerfully has served her well in a stellar career on Broadway and in Hollywood.

From appearances in Fresh Prince Belair with Will Smith, to Coming to America with Eddie Murphy and an extensive Dance Journey, but in her words "I am a Alvin Ailey dancer through and through."

She is the real OG Video Vixen, leading the way in music videos with Prince, Tina Turner, Sting, Billy Joel, Peter Cetaro, Amy Grant, Atlantic Star, Mac Band + more.

She was the first woman of colour to be the Nexxus Global Haircare Campaign and simply has the most impressive line up of accomplishments in theatre and film and is producing a YouTube celebration to dancers who have paved the way for the dancers of today. 

She is a shining example, and please connect with her on Instagram and Linked In, just search for Monique Mannen and you'll find out more from her. 

Today's interview was recorded on the 22nd December 2020, so when we mention "this year" we mean the year of 2020. Nonetheless, enjoy, like and share if you've found this enjoyable ad hopefully beneficial in some way :) 

The link to join the Summon Your Superhuman VIP community is:
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3 Days and 3 Classes to go from Frustrated to Focused commencing 3.3.21
No stress if you can't make it live, replays will be available for a period of time.

Don't forget to subscribe, download and follow Summon Your Superhuman on all the socials. The full video can be found on the Summon Your Superhuman YouTube Channel. 

Thanks for listening! 

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Mark Ottobre is the owner and founder of Enterprise Fitness in Melbourne, Victoria.

He’s a trainer of champions and the reason I love superheroes. 

Creator of Wolfpack which I can proudly say I was the first coach he called to be a part of back in 2016. His mission is to raise the standards of trainers in the health and fitness industry and is certainly leading the way. He’s the reason I reconnected to using “Personal Trainer” with pride.

He was a big influence on me in my early days as a coach. I had all the passion, but lacked the business and structure to be successful at what I do. All heart, but no hope, until I got the call from Mark to take part in his Wolfpack Mentorship Program. 

Mark has been very open in sharing that he was once upon a time the fat kid in school until he found a love for weight training in high school that transformed his life and it’s safe to say he hasn’t looked back. 

Now he’s leading the way and is a massive influence on the next generation of health and fitness leaders. He has raised the stakes and expectations of what and how a trainer can change your life. 

And in this episode we talk about superheroes, plus what he does to collect his thoughts and how he’s managed to summon his superhuman strength in times when he needed it. 

Enjoy! And share the love and comments below. 

If you’d like to connect with Mark, you can easily find him on FB, IG, YouTube and he has his own podcast “The Wolf’s Den” where you can tune in to his great work. 

Enterprise Fitness is a Personal Training Studio located in Richmond, Melbourne VIC. 

www.melbournepersonaltrainers.com

Join the Summon Your Superhuman VIP List and community for special events like the 3-Day Virtual Challenge taking place this week for real-time action steps to go from Frustration to Focus. 

Register here for your personal invitation and more details: 
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What's your life or death experience? Did you rise up or hide in fear? 
In this episode, Ria speaks about how she summoned her superhuman strength to survive a near death experience. In uncertain times, how you can find the courage and strength to create opportunities and pave new paths. 

When your mission feels much greater than you, it can push you beyond your comfort zone and through the foggy roads.  Ultimately, this is why this podcast is here today!

Enjoy the official Episode One of SYS!

Ria is hosting a 3 day virtual event to deliver real time lessons to get to know this brand new SYS Community and help set solid sights on winning this 2021! 

No matter where you are or where you want to be, this is the invite you've been waiting for. 
Sign Up for an invitation and more details at: 
https://upbeat-mover-535.ck.page/78a549cb68

Make sure you follow the Summon Your Superhuman Socials including YouTube for more great content, videos and tips!

Your questions are welcome! Send them through via the contact page on the SYS website. 

Looking forward to this exciting new journey!