Sunday night live QnA's with Johnny Starr and Scott Slaman

EPISODE 4 QUESTIONS
 

1.     How often should change routine ? / exercise?

2.     Thoughts on Low carb bread?

3.     Can I train every day?

4.     Maximum length of time you should be in deficit?

5.     What’s a better what to build size, lifting super heavy or lighter control and contract?

6.     What is your biggest goal currently?

7.     How do you know you are ready for PEDS’s?

8.     Do you get more respect when in shape in your personal experience?

9.     How long should a female realistically bulk for? Is three months too short?

10.  Have you ever done sarms? Why/why not

11.  Can you build tree trunk legs without going heavy on squats and other leg exercises?

12.  Would you rather have abs but no chest or chest but no abs?

13.  How do you keep up with motivation on days you just need it the most?

14.  Is an ice bath post workout beneficial?

15.  If you were to eat one main source of protein for the rest of your life, what would it be?

16.  Thoughts on peptides and would either of you ever use them long term?

17.  Is clen good for someone who has plateau whilst cutting?

18.  Can boxing be considered a form of cardio whilst cutting weight?

19.  Mediphorm to grow?

20.  Managing gyno on cycle best methods?

Sunday night Q n A ft Johnny Starr & Scott Slaman!

Johnny Starr - IG - @johny_starr 
Scott Slaman - IG - @scottslaman 

Neverhome website - https://www.neverhome.com/
Neverhome Soundcloud - https://soundcloud.com/teamneverhome

Studio - Pivital Converstations

1:36 -  What’s your background and where are these crazy genetics from?
3:57 - What are your thoughts on Zyzz and hows your relationship with Chestbrah
13:10 - Plans for Neverhome brand moving forward?
15:52 - What’s the best cycle you have ever done?
18:32 - Drop the ab routine?
21:44 - How long do you rest for between sets? Different for different groups?
23:40 - Do you do mobility work?
27:12 - When bulking for muscle mass, what matters more? Calories or protein intake?
28:58 - Is 2 meals of 1500 cals a day okay if my goal is 3,000 cals for a bulk?
31:12 - Do you ever train traps? If so, would love to see a video on it
32:18 - Scotty creates Johnnys ideal split for the perfect body
37:51 - Point of pain and endurance during training
41:00 -  If you had to have a cheat meal what would you have?
45:19 - Got a new role with client appointments back to back, what do you find best way to structure your day?
49:08 - Hey brother, I want you to answer this to everyone out there. What is your why? And Why? Much love
54:40 - To Johnny and Scott: what is one thing you are keen to improve about yourself?
59:42 - Would you be down to train with followers if paid?
1:01:11 - Favourite exercise for chest? Do you ever bench?
1:02:45 - Is 150g protein daily enough for the average male bodybuilder?
1:04:01 - What do you think of holding phases either after a show or after an off season are they necessary?
1:10:38 - Hi love your content, I train “push pull legs” 5 times a week, now that I want to grow, what would be ideal, 4 times?
1:12:40 - How much suffering for the results?. What’s your take on prolonged fasting?
1:15:33. Who did you guys look up to in Bodybuilding when you were younger?
1:18:57 - Thoughts on Melatonin
1:20:27. When’s the last time either of you either ate McDonalds
1:21:23 Why do you drive the Camry.

PODCAST EPISODE 2 QUESTIONS

1. How do you know to stay natural or not
2. when was the last time you cried?
3. When is your pre workout launching
4. How do you find manufacturers for your clothes? 
5. Tren usage, education, dos and donts
6.  Favourite country you’ve visited and why? 
7.  Can you explain how some women eat 3000 cals and still be lean? 
8. worst advice u ever got?
9. meaning of life?
10. Bro dont you think its silly to say in a podcast you had an addiction to drugs. You dont want people at work looking at you different. Sometimes the past shouldnt he broadcasted. 
11. what music do you listen to.  
12. fav hobby? 
13. How much per year can you potentially make in real estate? What the average 👊🏻
14. How do you know when you are doing too much cardio for bodybuilding/ optimising recovery
15. What pre workout do you recommend for a beginner
16. How to adjust calories after a long deficit phase? Jump to maintenance or reverse diet?
17. Whats a good dose metformin 500 or 1000mg
18. Thoughts on push pull legs rest, repeat in order to recover from a big leg session?
19. Are Hex bar deadlifts equivalent to conventional deadlifts in terms of muscle growth
20. Do I have to deadlift to become a great bodybuilder?
21. German volume training im back at it and my body has never been so sore!
22. If someones weight stalls, but it’s pushing 4500 calories. What macro to increase
23. Thoughts on Deca?
24. When would you recommend a mini cut
25. What’s your cutting macros?
26. How to deal with toxic girls?
27. Bro split, or push pull legs for growth?

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

1:52 How did you and Scott get together with all the content and everything that you are doing?
8:03 What’s your biggest fear?
11:34 Does it ever get overwhelming having the amount of clients to have currently, and is the spike in clients only recent?
14:43 Would rather worry about recovering LH and FSH every 12 week cycle or keep cruising? I meant if liver and kidney are fine in the bloodwork but LH and FSH had gone less that 1?
16:50 Who would win in an arm wrestle out of you and Scott?
17:06  How is the brand never home going? The stuff looks so well made!!
20:12 Is this the best shape, condition, biggest you have ever been?
25:39  Thoughts on tongat ali, and stacking natural test boosters over gear
28:36 - Does it bother you that so many guys comment on your posts?
30:06 -   Your journey seems unique. We want to learn more. You rent in something basic, have a basic car, however have a great job, mindset and would have strong savings in bank too. I remember you saying your dad controls your savings/spending still? Do you intend on buying your own place eventually?
34:28 -  Should I be deloading whilst in the middle of a cut?
36:50 – Do you watch game of thrones?
37:58 - How do you balance it all together and not want to party.  You honestly are dedicated as a goat trying to headbutt well anything lol.  Mad Respect!
40:53 - Thoughts on taking creatine when on prep and on start cutting bro?
41:28 - Biggest regrets?
48:42 - What intra workout should I utilize whilst cutting and what doses?
49:50 - Can you give me a list of your favorite audiobooks johnny or make a post/video about it?
54:04 - How old do u wanna be when u get married?
55:31 -   When dieting down, how do you navigate with partner/relative who has struggled with eating disorder in past and doesn’t like the restrictive practice of a cut?
57:49 - Thoughts on cardio while bulking? Have an active job and still manage 8k steps a day
59:20 – What to do if you fall sick during a blast on prep? Do you drop any compounds?

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition."