Taking action seems like the most obvious part of self development and personal growth, but it can also be the most difficult. How do I get started? How can I stay motivated? In this episode, I’m sharing more tips to help you take action towards your goals. Follow me at www.startalittlefire.com for more self development ideas and resources.

The arrival of Spring seems like a good opportunity to share an update on how my quarterly planning has been going...and to announce some exciting new launches for Start A Little Fire. Are you ready to Spring into action?!!

This week, I’m looking at ways in which we can build a growth mindset, with hints and tips that can help you to build those growth muscles! And in other news, I’ve launched my newsletter this week, so if you’d like to keep up to date with my latest projects, info and FREE downloadable resources - head over to my website to sign up and receive the latest copy - www.startalittlefire.com - or follow me on Instagram @startalittlefire

The theme for this month is mindset, and I’ll be starting off by looking at whether our mindset can really be changed by ‘thinking positive’. How do you feel when someone tells you to ‘think positive’? But also, are we stuck with the mindset we were born with, or do other factors come into play?

In this episode, I am continuing with the theme of connection and am sharing some tips on building stronger connections, with others, ourselves and our community. I’ll also be looking at the one key theme that can help.

We have lots of different connections in our lives...connecting with others, the world around us, and connecting with ourselves. But how does this affect our personal growth, and what happens without good connections in our life?

Happy New Year! If you’re already feeling swamped with the ‘New Year, New You’ pitches....take a break and consider a much kinder start to 2021.

In this episode, I’m following on from last time in looking at some of the roadblocks that can stand in our way of achieving goals or seizing opportunities. Today I’m looking at some of the things that can cloud our thoughts and feelings, and how we can start to identify and stop this from standing in our way.

In this episode, I’m starting to look at some of the roadblocks that may be standing in the way of us reaching our goals. One element of this is considering the part that other people play in this...would you say that the people around you are your cheerleading squad, or could they be holding you back?

This week, we’re looking at goal setting. I’ve got some tips to help you to get clarity, get started and keep on track. Plus, I’ve recorded a guided ‘Goal Visualisation’ exercise for you to listen along to, that can help you to get super clear on a specific goal and some of the action steps that you can take to get there (time stamped at 07:03 if you want to catch again later!).