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[SUNDAY] One Word Change Made These Cyclists 2% Faster
Newsletter (Free): https://go.semiprocycling.com/go/3an3rv
Your brain runs a prediction model during hard cycling efforts and you can edit the inputs. Three studies show that changing one word in your self-talk makes you faster on the bike without feeling harder. Plus: what has shifted behind the scenes at SEMIPRO.
The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING.
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By SEMIPRO CYCLING
4.9
155155 ratings
Newsletter (Free): https://go.semiprocycling.com/go/3an3rv
Your brain runs a prediction model during hard cycling efforts and you can edit the inputs. Three studies show that changing one word in your self-talk makes you faster on the bike without feeling harder. Plus: what has shifted behind the scenes at SEMIPRO.
The Cycling Brief — Daily cycling intelligence, produced by SEMIPRO CYCLING.
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