Sunday Pleasures: The Podcast

Welcome to another episode of The She-Shed Podcast. In this thought-provoking installment, we delve into the topic of letting go of old friendships and embracing the journey of creating new connections as an adult.

Friendships are an integral part of our lives, but as we grow and change, so do our relationships. Sometimes, we find ourselves holding onto friendships that no longer serve us or align with our values and aspirations. It can be challenging to let go of these connections, but doing so can open up space for new, more fulfilling relationships to blossom.

Join us as we explore the reasons why we may need to let go of old friendships and the emotional process that comes with it. We'll discuss the signs that indicate it's time to move on, how to navigate the complexities of ending a friendship gracefully, and the importance of self-reflection throughout this journey.

But it doesn't end there! We'll also dive into the exciting realm of creating new friendships as an adult. We'll share practical tips and strategies for meeting new people, stepping out of your comfort zone, and finding common ground with potential friends. From joining clubs and organizations to utilizing online platforms, we'll explore various avenues to expand your social circle and forge meaningful connections.

So, if you're ready to embark on a journey of self-discovery, growth, and connection, tune in to this enlightening episode of [Podcast Name]. Let go of the past, embrace the present, and open yourself up to the endless possibilities of creating new friendships as an adult.

Follow us on Instagram: @_thesheshed_

Check out our blog: www.Ellexcee.com

Welcome back to the highly anticipated Season 2 premiere of The She-Shed podcast ! After a brief hiatus, I am thrilled to return with a renewed energy, fresh perspectives, and an even greater commitment to empowering my listeners.

In this episode, join me as I dive headfirst into the reasons behind my hiatus and how it has allowed me to reflect, regroup, and come back stronger than ever. I’ll share the valuable lessons I’ve learned during this time away and how they have shaped the direction of this show.

Throughout Season 2, I am determined to bring you even more inspiring stories, expert interviews, and practical advice to help you navigate the challenges of personal growth, professional development, and achieving your dreams. I’ve lined up an incredible lineup of guests who will share their own journeys of resilience, triumph, and transformation.

Whether you're a long-time fan or a new listener, this episode is the perfect opportunity to reconnect with our show and rediscover the motivation and inspiration that The She-Shed has to offer. Join us as we embark on this new chapter, ready to make a lasting impact on your personal and professional growth.

Together, we'll conquer obstacles, embrace change, and emerge stronger than ever before. Let's make this season bigger, better, and more empowering than ever!

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As mentioned, the link below is my semi-updated book list on Notion. Let me know if you decide to read any of the titles mentioned !

https://shorturl.at/bnsAG

Follow us on Instagram: @_thesheshed_

Check out our blog: www.Ellexcee.com

As I navigate my way back into this world following my brief hiatus, I'd like to take time to thank everyone for extending me grace on this journey. This is a beautiful time for me. I am super eager to step back into this space and continue to pour out more of me into you all. I appreciate you all.

As mentioned, click on the link below to access my updated book list on Notion and let me know if you decide to read any of the titles mentioned !

- https://www.notion.so/ellexcee/Brain-Food-5f70ac3bc6eb4aaf9a4d488a60f6814c

Follow us on Instagram: @_thesheshed_

Check out our blog: www.Ellexcee.com

Eventually, you hit that age where you just want to live in private. You want to be happy in private, make money in private, fail in private, win in private, and grow in every way possible in private. This is where I am currently.

I know that I've been quiet for a while, but I appreciate all of you who have extended grace and patience my way. I am honestly adoring my time away from social media and this time to just exist and rest is needed. Life is really fulfilling, I am healthy and although I live in such a fast city, my life is meant to be lived slowly. And so it is.

As mentioned, the link below is my semi-updated book list on Notion. Let me know if you decide to read any of the titles mentioned !

https://www.notion.so/ellexcee/Brain-Food-5f70ac3bc6eb4aaf9a4d488a60f6814c

Follow us on Instagram: @_thesheshed_

Check out our blog: www.Ellexcee.com

There is a big difference between privacy & secrecy.

There are also reasons for both. Especially when it comes to living a "Public" life online. 

There are plenty of ways to live a life online for the public to witness and a life offline that these platforms know absolutely nothing about. The key to it all is simply "Sticking to your niche". By doing this, you can and will save yourself stress, unwanted attention, harm, and energy. I do not care for views, popularity or engagement. I want the freedom to create as I choose. I want to continue to create meaningful and impactful content for those who care to see it. 

I am all for prioritizing peaceful, private living.

Not everything is for the consumption of others. And what people don't know, they cannot harm.

My private life is not up for debate. I give you all of my tweets unprotected, is that not enough? 

Follow us on Instagram: @_thesheshed_

Check out our blog: www.Ellexcee.com

HAPPY NEW YEAR MY LOVES.

Let me start off by saying Thank You to any and everyone who speaks my name in rooms that I'm not in. Those who support me and all of my endeavors. Those who choose to work with me. Those who share my content. Those who believe in me and root for me. You have no idea how much your energy is felt and received. I am so grateful. Thank you !

There is nothing like a new beginning, a clean slate, a fresh start. And this is exactly what the new year is. BRAND NEW.

Sit with me as we strategize and create some quarterly goals to kickstart our journey into one of our best years of life yet. Grab your planner or notepad and hey, bring your mimosa too sis. & let's embark on this monumental journey together. Welcome back to The She-Shed for Season 2. 

Follow us on Instagram: @_thesheshed_

Check out our blog: www.Ellexcee.com

There’s just something about a clean slate, a fresh start that get’s me going. It get’s me excited, motivated, hype lol. It doesn’t matter if it’s a new notebook, the first day of a new month, any “First” of anything is my JAM ! So you can only imagine how excited I was for Q4 to roll around. 

I'm here to encourage anyone reading this who needs that extra push or accountability to START. Focus on you. On your desires, your career, goals, your finances and all that you want out of life. True success is rooted in self-focus. When you’re fully dedicated to yourself, everything falls in place. Your current situation is momentary. Do not let it consume you and make you forget what you’re capable of. Do not let it cloud your mind with fear and doubt. Use that energy to fuel your START button and lock in for the remainder of Q4.

Follow us on Instagram: @_thesheshed_

Check out our blog: www.Ellexcee.com

When was the last time that you "Checked in" with yourself? When was the last time you loved on yourself? Let today be that day. Sit with me as we extend grace and mercy to ourselves and learn the tools needed to safely land into a life rooted in intention, comfort, and ease. Welcome to The She-Shed.

I remember the days I used to wonder if I’d ever be in the position that I’m currently in today. And now, here I am. Sitting in previous prayers. Faith and Patience. Lot’s of it. But also, ALOT of God as well. Let’s not forget that man. Of course that isn’t the entire recipe, there were many more ingredients involved, like pressure, anxiety, sacrifice, discomfort, negativity, if you can think of anything else, we’ll throw that in there too. Lol, the journey was a mess. Nonetheless, it was ineluctable for my growth. 

I'm in a season. A season of growth and maturity. I can sense a literal shift in my life and in my mentality and ya girl is just so grateful, thankful, and blessed. Things that I once responded to with emotion, I am now responding with logic. I am a constant work in progress but I’m here doing the work to create the life that I want to live. Always remember that your journey is your journey. It was crafted specifically for you so not everyone will understand it. Make sure to always remember this if the opinions of others begin to cloud your mind. Stay the course, always.