In this episode, Will Craig discusses the concept of perfection and how it can be a trap that hinders personal and professional growth. He shares personal anecdotes and insights on the importance of authenticity, progress, and resilience over the unattainable standard of perfection. Will emphasizes that striving for perfection can lead to analysis paralysis and burnout, and encourages listeners to embrace their imperfections and celebrate small wins.

In this episode, Will Craig and Rachel Jamieson explore the concept of mourning one's past self, discussing the complexities of self-awareness and personal growth. They delve into the nature of change, emphasizing that it is not a binary process but rather a nuanced journey filled with mixed emotions. The conversation also touches on the impact of social media on mental health, the importance of accountability in personal development, and the ripple effect that sharing one's struggles can have on others. Ultimately, they encourage listeners to embrace their journey and seek support along the way.

In this solo episode, Will Craig opens up about a topic we don’t talk about enough: shame and the silent pressure men carry. From personal stories to hard truths, he explores why so many men feel like they’re not enough, and how that shame shows up in everything from relationships to careers to mental health. This one’s raw, real, and hopefully…healing

In this episode, Will Craig speaks with Lakisha Mosley, a passionate advocate for mental health and entrepreneurship, focusing on empowering women to prioritize their mental well-being while achieving career success. Lakisha shares her personal journey, the challenges faced by women, particularly in the Black community, and the importance of authenticity in business. They discuss the role of faith in mental health, the significance of finding a supportive community, and the ongoing journey of grief and healing. Lakisha emphasizes the need for open conversations about mental health and encourages listeners to seek help and build their tribes.

In this conversation, Aria Walton shares her journey as a mental health advocate, discussing her personal experiences with her mother's mental illness and the impact it has had on her life. She emphasizes the importance of awareness, support, and the need to break the stigma surrounding mental health. Aria also talks about her career as an entrepreneur, actress, and model, and how she balances her professional life with her family responsibilities. Throughout the discussion, she highlights the significance of self-love, community, and the role of social media in shaping perceptions. Aria's story is one of resilience, empowerment, and the pursuit of personal growth.

In this episode, Will Craig and Rachel Jamison discuss the importance of actionable steps in mental health, focusing on the concept of 'aggressive transitions' where individuals are forced to make significant life changes. They explore the collective experiences of resilience, the power of positive storytelling, and the impact of consumption on mental health. Rachel emphasizes the importance of having non-negotiables during times of change to maintain mental well-being.

This week on Sunday Reset, I’m joined by keynote speaker and mental health advocate Jason Prinzo for a conversation about the invisible weight we carry—especially as men. Jason opens up about childhood trauma, emotional resilience, and what it means to lead with authenticity in a world that teaches us to stay silent.

We talk about breaking generational cycles, learning to ask for help, and how we can show up for ourselves and others. This one is honest, healing, and full of perspective.

This week on Sunday Reset w/ Will & Friends, it’s just me. No guest, no script.

In this solo episode, I share the heart behind the podcast: my why. Why I care so deeply about mental health. Why I make this content. Why I believe in telling hard stories, even when it’s uncomfortable. This one’s deeply personal, and if you’ve ever wondered what drives all of this… this is the episode.

Because the truth is, I don’t just want to talk about mental health. I want to help people feel less alone in it.

In this special cross-over episode, I’m joined by Liam Kilpatrick and Kirby Heck from the Shared Minds Podcast in Australia. We dive into the personal stories that led each of us to start our podcasts, the highs and lows of creating honest content, and our shared mission to make people feel less alone—no matter where they are in the world. Expect laughs, real talk, and a few moments that hit deeper than expected.

This week on Sunday Reset w/ Will & Friends, it’s just me—Will Craig.

I’m sharing why the show is shifting away from Instagram Live and heading in a new direction rooted in my true passion: making people feel less alone. In this solo episode, I talk about what this reset means for me, the stories I hope to tell, and how I plan to elevate voices that deserve to be heard.