Sunday Serenity

By HESS

A ten minute guided meditation rooted in gratitude. Each episode will provide one topic, one practice and one meditation.... more

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FAQs about Sunday Serenity:

How many episodes does Sunday Serenity have?

The podcast currently has 5 episodes available.

Sunday Serenity episodes:

June 17, 2024 Sunday Serenity - Resentments
This week we discuss how resentments can bring you down and get in your way of happiness. We provide a simple way to remove them.
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1h 29min
March 04, 2024 Sunday Serenity - Inspiration
One Topic, One Practice, One meditation. This week Inspiration!
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11min
February 12, 2024 Sunday Serenity, Gratitude. What the * does it feel like?
One Topic, One Practice, One meditation. This week Gratitude. What the * does it feel like?
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11min
February 05, 2024 Sunday Serenity I'll Be Happy when
One Topic, One Practice, One meditation. This week I'll Be Happy When.
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11min
January 28, 2024 Sunday Serenity 01
This weeks episode is about developing mindset. Success is 95% Mindset and 25% strategy. So with that, developing your goals with a strong mindset and truly knowing you are worthy to receive the achievement of a goal is what can cement that success. Enjoy!
Hess
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11min

FAQs about Sunday Serenity:

How many episodes does Sunday Serenity have?

The podcast currently has 5 episodes available.