Sunday Sit Down

By Sunday Sit Down

This Podcast is basically a way for us coaches/powerlifters to nerd out and joke around and talk about things we discuss on a daily basis. Co-host Garret Aby has a BS in Exercise Science and is an ACS... more

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FAQs about Sunday Sit Down:

How many episodes does Sunday Sit Down have?

The podcast currently has 22 episodes available.

Sunday Sit Down episodes:

November 08, 2020 2: Picking a Program & Resistance Training for the Elderly. Q&A
Welcome back to Sunday Sit Down, Todays episode covered some things that make us tick as well as topics such as picking a program and the benefits of lifting weights for the elderly population. Also answered some questions time stamps are below.
Elderly RT: 15:35
Picking a Program 24:35
Q&A: 27:45
...more
58min
November 04, 2020 1: Introduction to Sunday sit down
This is basically just an intro to what Sunday sit down is and a thank you for tuning in. Episode 1 has already been published on Youtube.
...more
2min

FAQs about Sunday Sit Down:

How many episodes does Sunday Sit Down have?

The podcast currently has 22 episodes available.