A casual, conversational podcast with topics ranging from fitness and wellness to current events, random musings

Bringing in the new year and new season with the same proper planning and execution as always expected. Needless to say the internet gold mine is not yet depleted.

Freight and Vulcan once again "Internet Gold'

Back on after a little break

October 1st podcast. As usual no plan but as usual the discussion built a great listening experience.

Dirtbag and Vulcan back at the normal unplanned podcast. Once again internet gold

Vulcan and Freight discuss whats been going on this week and mostly the the important subjects you needed to hear on Sunday afternoon.

Topics

Leadville 100 next weekend

Yesterdays In The Heat of the Night finishers

Funeral suits

Millie

and of course

Internet Gold

Special Guest Alex Nelson
Bookstore owner of Edgewater Books in Colorado and ultrarunner extraordinaire. We will be discussing different experiences including the latest HOTS race , getting into Western states 100(with one lottery ticket), and upcoming events.
And of course it will be internet gold. 

One again poor planning brings you a comedy of errors resulting in internet gold. Freight and Vulcan talk about what's coming up in future podcasts and the importance of electrolytes. Some things were said and will be remembered or not. Make sure to like subscribe and follow on all platforms. And any sponsorships will be welcomed.

It is what it was. Vulcan and Freight talking about hotter'n hell running Duafuskie 100 and other intelligent things, volunteering at different races and what ever happens happens