Overworked overwhelmed over stimulated from or wrong can cause parent burn out. We aren’t our ancestors we are able to say I need a break or breathe one day out a month really should be more lol but to have adult (Me) time. When do you do it? How often and do you get mom/dad guilt? I know I do. I’m back with another episode of Sundays with Chrissy

This episode just a journal entry of me speaking on where I’m at in my life and what I’ve been up to and not disturbing my peace because I don’t have a life for disturbances.

Our Simply Hair Tonic is natural and organic (awaiting certification) but I’m too excited and can’t stop talking about the benefits of our natural ingredients. Todays episode is conjoined with our blog post which can be found at:

Thank you guys for tuning in this week this episode was a life recording from when I was speaking on stage at the KY good vibes first annual Women’s conference once I kind of got past my nervous jitters per usual lol I was able to remember some of my 🔑 points I was there to discuss I’ll be going into further details on some of my next upcoming episodes this season on hair loss

People in general don’t want to except when you tell them no! You have to stand behind when you tell someone no and mean it!

Just a quick insight on the goals to continue and what’s been achieved from 2022 rolling into the new year. We are back each & every Sunday with Chrissy and I can’t wait until you all find out all the good going on in our business and some of our personal life

Seeking help is ok! It starts at youth. We have to get professional help when we know we need it. My children are in therapy now same as I was just so they are used to seeking help and meaning sure my children aren’t going to become adults recovering from their childhood. We need to focus on not continuing that cycle of unhealthy upbringings.

It’s been a long 3rd quarter & quite frankly I wasn’t prepared for the wave of emotions, anxiety and bouts of depression but I’ve overcame it and won! Catch up with what’s been up with ya girl Chrissy

I’m tired of this Politicans and everybody else who isn’t a biological woman telling us what we need to and should do with our bodies this roe vs wade overturn and formula shortage is driving mfs to their brinks and I’m sick of it mind yo biological male business & tune in!