Sunita Paul

Sunita Paul episodes

June 03, 2021 Smoothies
What is better -eating fruits or drinking smoothies.
6 min
May 26, 2021 Get up,shake your fats and have a new bigning.
If you are overweight that doesnt mean you cant get rid of your extra fats.
4 min
May 16, 2021 Steps to weight loss
Every one is worried about their weight which is taking them to obesity.A few steps to reduce fats.
4 min
May 15, 2021 Be disciplined for weight loss.
We have to be disciplined to achieve any success.What types of exercise and how many minutes it has to be done.
3 min
May 14, 2021 Eating well does not cost much
How your shopping fruits and vegetables can be pocket friendly
5 min
May 13, 2021 Why seasonal fruits and vegetables?
Why should we esy sessonal fruits and vegetables and how much iy weighs on our pocket.
4 min
May 12, 2021 What you est in weight loss journey.?
The main things that you have to follow in weight loss journey.I focus on carbs,proteins and fibers.
3 min
May 12, 2021 Managing the stress in office and home.
Small changes and small compromises can help you come out of the stress levels at home and office.
8 min
May 10, 2021 The day has just begun.
Have a healthy breakfast, and a productive day.
1 min
May 08, 2021 Give a treat to your eyes also with colours.
Have a plate with colourfull fruits and vegetables which should be balanced as told.
2 min

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