Looking over the lessons of 2019 and what I am hoping for in 2020. Thank you all for being so supportive and encouraging over the last season. Stay tuned for Season 2, as it should be available within the next month! If you have an extra minute to leave a review of the season, I would appreciate that so much and you could get featured on the next season! 

xx

linktr.ee/sunkissednotions

Dive in to the life of a Montreal photographer who strives to be as authentic and vulnerable as possible with his art on social media. We explore the idea of being vulnerable as a man, how it has been frowned upon in the past and how that needs to change. We speak of creating from a place of darkness and how it can be used as a tool to overcome these phases that we all go through since art can be used as an outlet.  You can find Phil all across social media using the name STORYBYPHIL. Phil's Podcast: Just Share It Book Recommendation: Everything is Fucked by Mark Manson

Trista's Instagram: @sunkissednotions linktr.ee/sunkissednotions

Tune in as we try to define the word Artist and Art. We talk about how the education system has dulled our intuition and how that has impacted our inner knowing that we are all in fact, creative artists. Luckily, society is moving in a direction where making a living off of art is becoming more and more common, especially due to social media. 

Instagram: @sunkissednotions

Kaila's Instagram: @daisywavee Website: https://tristabrianne.wixsite.com/home

Kaila's Soundcloud: https://soundcloud.com/user-919230826

Books: On the Road by Jack Kerouac Still Life with Woodpecker by Tom Robbins Electric Kool Aid Acid Test by Tom Wolfe

In this episode, we'll be talking to Jerry Blackburn about how he made a 360 change in his life. He went from dealing with many different issues to leading a very healthy lifestyle, opening two gyms and tackling all his goals and various fitness challenges full-force. The willpower Jerry has reaches levels that are unheard of. He is a leader and a role model to many young individuals and helps out local communities in anyway he can.

Instagram: @sunkissednotions

Jerry's Instagram: @jerryblackburn11 & @blackburnathletics

Website: https://tristabrianne.wixsite.com/home

Today is a special day because ... ITS MY BIRTHDAY!

So today I am taking a break from the usual topics of the podcast and going over the top 23 things I've learned in 23 years.  Enjoy!

Instagram: @sunkissednotions

In the Rays of our Sun by Trista Brianne Blais https://www.amazon.com/Rays-Our-Trista-Brianne-Blais/dp/1691087238/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Youtube Channel https://www.youtube.com/watch?v=jbq4Nk9PT04

Personal Blong https://tristabrianne.home.blog

An interview with Liz Karimian about her journey hiking the Pacific Crest Trail over the span of 6 months. She explains how her life changed in ways she could have never expected and how she found a new passion for the environment and sustainability. She encourages us to take a leap of faith and try new things to discover and learn about ourselves and what we truly want to do with our life. Instagram: @sunkissednotions

Liz's Instagram: @lizkarimian

Book Recommendation: Siddhartha by Hermann Hesse

In the Rays of our Sun by Trista Brianne Blais https://www.amazon.com/Rays-Our-Trista-Brianne-Blais/dp/1691087238/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Youtube Channel https://www.youtube.com/watch?v=jbq4Nk9PT04

Personal Blog tristabrianne.home.blog

An interview with Mary Taylor about her experience with Van Life and the community she has found all over North America from Canada's Maritimes to Texas, to California, to British Colombia and many other places along the way. She demonstrated how van life can be something affordable and doable for most people and how you really don't need much to make it happen. She encourages you to make the leap and try the nomad lifestyle out for yourself!

Book Recommendation: The 5 Love Languages by Gary Chapman

Mary's Instagram: @_majortaylor Trista's Instagram: @sunkissednotions

In the Rays of our Sun by Trista Brianne Blais https://www.amazon.com/Rays-Our-Trista-Brianne-Blais/dp/1691087238/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Youtube Channel https://www.youtube.com/watch?v=jbq4Nk9PT04

Personal Blog https://tristabrianne.home.blog

An interview with Rania Foudail about traveling solo as a female. She speaks of how traveling is a medicine for her and how it helps her make sense of this life. She brings to light the new perspectives you get uniquely from travelling and talks about how the ego is impacted during these sorts adventures. She encourages people to get out there and see the world for themselves.  Books: The Alchemist by Paulo Coelho The Lost Wisdom of the Pharaohs On fear The Occult Anatomy of Man Personal Blog: tristarianne.home.blog

In the Rays of our Sun by Trista Brianne Blais https://www.amazon.com/Rays-Our-Trista-Brianne-Blais/dp/1691087238/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Instagram : @sunkissednotions

Youtube : https://www.youtube.com/watch?v=jbq4Nk9PT04

Rania's Instagram : @niacelestia 

An interview with Gabrielle Breton about how we need to choose ourselves and our success every day. Gabrielle encourages us to re-evaluate how big of a box we've allowed ourselves to have and what we have put in it: great love? great happiness? great friendships? great relationships? great success? She speaks of self sabotage and fear and how to push through those things to reach your highest self. Personal Blog : tristabrianne.home.blog

In the Rays of our Sun by Trista Brianne Blais : https://www.amazon.com/Rays-Our-Trista-Brianne-Blais/dp/1691087238/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Instagram : @sunkissednotions Youtube : https://youtu.be/jbq4Nk9PT04 Gabrielle's Instagram : @gabrielle.breton

A wonderful first episode on how I pushed my own fears to the side and changed my mindset so that I could self publish the book I had been dreaming of writing for years.  Find me at @sunkissednotions on Instagram and feel free to leave me a message regarding any topics you'd like to be covered on the show or if you have any questions!