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By Marlena Mignano and Jacquelyn Lorenzini
5
1313 ratings
The podcast currently has 12 episodes available.
Welcome back sunshine babes! Since October has been a time to acknowledge domestic violence survivors and has been a month to have a voice for its victims. We wanted to make sure we had an episode on domestic violence to help bring awareness and education around this topic. We brought on a guest star, Alyssa, that works with this population to educate us more around this topic, answer our questions, and telling us about her work and what that entails. We include resources and information about helping others struggling with this or to get help for yourself. Disclaimer: make sure to take care of yourself during and after this episode due to being an emotional topic. You can always reach out to us on [email protected] for support. Come sit with us!
Welcome back Sunshine Babes! This week we discuss the complicated topic of co-dependency. We dive into how it starts, what feeds it, and most importantly, how to identify and break out of those destructive patterns that are no longer serving you. Come sit with us!
Welcome back sunshines! We are excited to share this week's episode all about therapy where we talk about our personal and professional experiences, explain therapy to you along with its many benefits, how to shop around for a therapist, debunk some myths, and much more! We express how everyone (yes even you) can benefit from therapy! Come sit with us!
Welcome back sunshine babes! We are so excited to share this week's episode on boundaries with you. We discuss what boundaries are, why they're SO important, our own struggles with them in the past, and most importantly, how to establish and keep them (yes, even with your family). Come sit with us!
Welcome back sunshine babes! We are so excited to share this week's episode on boundaries with you. We discuss what boundaries are, why they're SO important, our own struggles with them in the past, and most importantly, how to establish and keep them (yes, even with your family). Come sit with us!
Welcome back you rays of sunshine! Come sit with us as we talk about the bumpy road to self love, and why falling in love with yourself is the most important relationship you'll ever have.
The podcast currently has 12 episodes available.