Sunny's Guided Meditations & Healing

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In today's meditation I will bring balance to your body, mind and soul through the universal life force using traditional techniques of Usui Reiki combined with a guided Chakra meditation. I hope you will find this episode especially relaxing and soothing, and that it may awaken your interest in learning more about Usui Reiki in my free course.

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If you are a Healer or Spiritual Service Provider you can list your service on our Spiritual Practitioner Directory https://spiritualpractitioners.com

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In today's episode of my guided meditation podcast you will experience the healing power of the universal life force. In this charka healing meditation, we will bathe in the divine light and bring peace and healing to body, mind and soul from top to toe. We will also state affirmations and intentions to bring more abundance and joy into our lives. I hope you enjoy this episode.

Sending lots of love, light and blessings

Namaste Sunny

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To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com

If you are a Healer or Spiritual Service Provider you can list your service on our Spiritual Practitioner Directory https://spiritualpractitioners.com

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In this short guided meditation we will get comfortable and relaxed through a short visualization and then we will intend to let go of any anger and resentment and focus on forgiveness and moving forward with ourselves and others in a more loving way.

Sending lots of love, light and blessings

Namaste Sunny

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To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com

If you are a Healer or Spiritual Service Provider you can list your service on our Spiritual Practitioner Directory https://spiritualpractitioners.com

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In this guided meditation we will start by bringing calm and peace to our minds and bodies by focusing on various body parts and tensing and relaxing them in sequence. After we have achieved a state of calm we will focus our attention on forgiveness and love not only for others but also for ourselves. I hope you enjoy this guided meditation.

Sending love, light and blessings

Namaste Sunny

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To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com

If you are a Healer or Spiritual Service Provider you can list your service on our Spiritual Practitioner Directory https://spiritualpractitioners.com

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Today I will guide you into a state of deep relaxation. In this grounding meditation, you will tense and then relax different areas of your physical body and become aware of any resistance and blocks which may hinder you to fully relax.

This practice is based on yoga nidra and will allow you to create a new relationship with your body and mind to help you move into a state of peace and rest. 

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To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com

If you are a Healer or Spiritual Service Provider you can list your service on our Spiritual Practitioner Directory https://spiritualpractitioners.com

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In this meditation you will be guided to relax, release all your tension and follow me on a very special journey. We will take a wooden boat to a deserted island on a lake at dawn, and then hike across the jungle to reach a beautiful meadow full of life. Our journey will not end here though as there is a special light that beckons us to follow it. After some more trekking up and across a mountain pass, we reach a clearing with a wonderful light shining from above. In the distance there is a wooden chalet... Follow me on this journey to find out who is waiting for you there and what they have to tell you.....

Support the show

To learn more about powerful spiritual practices, such as Reiki Healing, Meditation, join me on blissfulcareers.com

If you are a Healer or Spiritual Service Provider you can list your service on our Spiritual Practitioner Directory https://spiritualpractitioners.com