sunrise in the basement

sunrise in the basement

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sunrise in the basement episodes

  • Mars in Sagittarius transit 2021

    Hi friends!!

    in this very short podcast episode, I speak a little bit about the Mars in Sagittarius transit we are in, from my perspective, and elaborate on how to question our beliefs and generalizations (that are usually automatic and security based in my experience), to hopefully help liberate ourselves from patterns that don't actually represent how we truly feel inside.

    I give some light examples, I hope this is helpful and insightful, and hopefully brings a light-hearted laugh to such intense energy we are in.

    with lots of tlc,

    Amy<3

    15 min
  • If you struggle with routine, this podcast episode is for you:)

    Hi friends!!

    in this very short podcast episode, I share some ideas about routine, and how routine and structure may exist in fluidity. This is a great podcast episode if you have an emphasis of Pisces, Aquarius or Virgo in your birthchart, are a Reflector (for those familiar with Human Design), or have Gate 15 as a hanging gate to the 5 in your Human Design bodygraph.

    I mention a short excerpt of Marlee Grace's beautiful words that really impacted and was nourishingly supportive to me in regards to this topic from her book "Getting to Center". Thank you Marlee<3

    Thank you for being here and sharing space with me.

    I hope this is insightful or helpful in some way, and offers you something<3

    with love, Amy<3

    9 min
  • the sun and mercury enter Sagittarius transit

    As we finish up the transit of the South Node in Sagittarius, where the sun and mercury have just entered, I really wanted to talk about my own personal experience and perspective of this archetype. 

    I speak a little bit about unity within the differences of our values/perspectives, arrogance, dogmatic positions, fear, and just give some personal and playful (and hopefully helpful) examples. 

    I have a South Node in Sagittarius's house, so I've grown familiar with this shadow :), and it's all love <3

    I really see the upcoming switch of the lunar nodes, now having questioned and purged, be a lot more about depth and embodiment of our natures. 

    I really hope you are doing well and taking good care during this eclipse season!

    thank you for being here with me<3

    27 min
  • sun/mars/pluto square, and anger

    hi friends!

    I really wanted to share and bring some info i've gathered from many such as dear friends and their courses, Marshall Rosenberg from the Nonviolent Communication Realm, Richard Grannon, Gabor Mate, (sorry if it’s all a bit quirkly chopped everywhere 🥴) and connect it to my own experience and lens of astro.

    the potential for transmutation of possible disempowering compulsive habits that may keep us in patterns of stagnation from communicating our needs in more healthy ways, and honoring our own needs in general is really potent this next week as the Sun and Mars square Pluto.

    if there’s anything the North Node in Gemini has been teaching us, as she finishes up in Gemini, it’s that how we language and communication is important.

    it may feel uncomfortable at first but try your best take your time if you need.

    I hope this is insightful or helpful in some way!

    link in bio☺️

    with love and care,

    amy<3

    17 min
  • the remainder of mars/sun in Virgo, the inner critic, and venus in Scorpio

    hey friends!

    in this podcast episode, i speak a little bit about the remainder of Virgo energy, and venus whom is now in Scorpio.

    really quickly though, something i really wanted to share and i forgot to mention in the podcast episode-- 

    whereas in Leo season, we work to validate ourselves and our creation, in Virgo season, we are given opportunity to validate OUR EFFORTS. for example, with children, we tend to find ourselves in positions of validating their efforts, when they make the effort to do anything- sing the ABCS, wash their hands, wipe their own hands and face, count numbers, paint pictures etc. regardless of their result. I feel really moved to share how important this is, also to apply to ourselves in our own processes. to validate ourselves when we try may help invoke more feelings of hope, self-worth/self-empathy/self-love, and confidence. 

    you stretched for two minutes today?! thank you for showing up for those two minutes, amazing!! great job!


    as always, this is my own process of realization as it comes as well and i hope that by sharing it, it also gives you something in return. 

    please take what resonates and leave what doesn't!

    & thank you for being here<3

    with tlc,

    ~Amy

    17 min
  • pluto in Capricorn transit<3

    in this podcast episode, 

    i share a little bit about my perspective on the pluto in Capricorn transit (that we've been in since 2008).

    and also please just excuse my random background noises lol.

    thank you for being here<3 

    25 min
  • virgo season 2021

    in this podcast episode, 

    i share from my understanding and perspective about Virgo energy, and speak briefly about doubt.

    i hope to hear from you friends, thank you for being here with me<3.

    with tlc,

    Amy<3

    22 min
  • Venus oppose Pluto and Full Moon in Capricorn ~

    In this episode, I speak a little bit about my perspective through my own understanding of this Full Moon in Capricorn lunar cycle, and the Venus in Cancer/Pluto in Capricorn opposition. I hope to hear from you guys!!


    with much tlc,

    Amy<3

    32 min

About sunrise in the basement

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sunrise in the basement Podcast is a safe place for people to regain hope, laugh and hangout through this crazy ride called life.