Today’s sunscreens help prevent sunburns, skin cancer, and early skin aging, like wrinkles and age spots — but not all sunscreens are equal. Between choosing the right SPF, spray vs lotion, chemical vs mineral, the options can feel overwhelming. So how do you know which one is right for you?

On this episode of the Healthier You podcast, Dr. Ashlee Williams speaks with Dr. Tola Oyesanya, a board-certified dermatologist, about how to decode sunscreen labels and select what’s best for your skin.