In this episode, we talk all about love. We talk about how courageous it is to stay in your heart even when life throws curveballs at you. There is no guarantee in love, but when you surrender and trust you know that what’s in your highest good will come to you. We end with a mini healing to help you to take down the walls around your heart and to remove blockages that are preventing you from letting more love in.

In this episode we talk about how wherever you go you attract people and situations that match your vibration. Your mindset and presence have such an impact on the experiences you have and how you go through life. The Universe will reflect back to you what's inside of you, whether you're conscious of it or not. When you're connected and aligned with your soul and with the Universe you can flow through life with ease and grace.

In this episode we talk about finding the balance between growth and integration on your path. We sometimes don't realize how much we are pushing our physical bodies when we are having so much fun or doing so many interesting things. It's important to listen to our bodies and our intuition letting us know when it's time to rest or take a break.

In this episode we talk about Imposter Syndrome, when we doubt our own abilities and compare ourselves to others. In reality, we are all special in our own way and what each of us has to offer to the world is entirely unique. We also talk about breaking down your goals into small steps to move in the direction of your dreams and following your intuition every step you take.

In this mini episode, we take you through a short healing where we help you to release patterns of people pleasing. We take a few minutes to come into the present moment to relax and just be. A few minutes just for yourself because you are worth it.

In this episode, we talk about how all feelings are valid no matter how uncomfortable they feel. We also talk about people pleasing and old programming that makes us think that we have to put everyone else's needs first. We end with a short healing where we help you to release patterns of people pleasing. We take a few minutes to come into the present moment to relax and just be. A few minutes just for yourself because you are worth it.

In this mini episode, we guide you through a meditation where you can learn more about and connect with your inner child.

In this episode, we talk a lot about anxiety and the different tools that we use to help us when we are feeling anxious. We also guide you through a meditation where you can learn more about and connect with your inner child.

In this mini episode we take some time to remember a magical moment in our lives and we feel the joy, love, peace and gratitude that we experienced. Then we use this high vibrational energy to send throughout our lives and to manifest our dreams.

In this episode we talk about the different paths you can take and how challenges are really just learning experiences. The challenging times help us to grow, even when we're kicking and screaming through it all. We take some time to remember a magical moment in our lives and we feel the joy, love, peace and gratitude that we experienced. Then we use this high vibrational energy to send throughout our lives and to manifest our dreams.