SUPA goes gravel in our interview with Rodeo Labs pro rider Jake Aisenbrey and his wife Nikki, age group winner at the 2021 Pikes Peak Apex.

For the ladies, you can follow Nikki's advice about getting involved in a supportive community of other riders by getting involved in your local WMBA chapter. In the Pikes Peak region, that is WMBA of COS.

And, you can find out more about Stand Up Pedal Action on our website.

Mike Durner, National Team Coach, shares his experiences working with the U.S. Paralympic Cycling Team, and talks about some of the wild experiences and lessons learned in 11 years with the team.

You can find out more about Mike's work as a coach at Mind Right Endurance.

And, you can find out more about Stand Up Pedal Action on our website.

Registered Dietitian, local coach and racer Lacey Rivette talks about nutrition, misconceptions eating disorders and her path into cycling

You can find out more about FasCat on their website.

And you check out SUPA at Stand Up Pedal Action.

We go for a deep dive down the bike tech nerd rabbit hole with SRAM's very own Joe Schoolcraft, one of the team that brought the new Flight Attendant suspension system to life. We talk through how the system works, how it came to be, and find out how Joe got into cycling and into the middle of one of biggest innovations in MTB suspension today.

Check out this hot new tech from SRAM and RockShox here.

And you check out SUPA at Stand Up Pedal Action.

Matt Bell of COS racing talks about his transition from running to cycling.

You can find out more about COS Racing here.

And you check out SUPA at Stand Up Pedal Action.

Nic Ponsor, Owner of Criterium Bike Shop in Colorado Springs talks about lessons learned on his unlikely and unpredictable route into working in cycling, why pixie bikes and physics don't mix and what happens when you trade tattoos for socks.

You can connect with Criterium at: Criterium Bike Shop.

And you check out SUPA at Stand Up Pedal Action.

The future of American mountain biking is looking brighter and brighter on the international stage, and during the Pikes Peak Apex, we got to sit down with two of the rising stars in UCI Cross Country, Riley Amos and Brayden Johnson.

Check us out online at Stand Up Pedal Action, or find us on Instagram.

Triathlete and former cross country runner Kelli Williams talks about her experiences in collegiate sports, and the dangers of going too far in the quest for speed.

If you love the show, be sure to leave a rating and subscribe.

Check out everything going on with SUPA at Stand Up Pedal Action.

Ever wonder who dreams up those suffer-fest courses mountain and gravel racers love, and love to hate? SUPA talks to Micah Rice, Race Director of SBT GRVL and the Pikes Peak Apex about what it takes to put on big events in the off-road bike racing world.

And you can do more than listen … you can help the 2021 Apex succeed! Volunteers are still needed to help pull off this great event. And, if you are itching to ride sign-ups are still open for the Apex here in Colorado Springs. Learn more at the links below:

Volunteers: https://www.pikespeakapex.com/volunteer-apex

Check out SUPA online at supa.bike.

Nick Gould talks about what it takes to stay on the bike through all kinds of hazards, and over many years of racing. You can find out more about Nick online at:

web: https://www.purenergyperformance.com/

Check out SUPA online at supa.bike.