Today's episode is a POWER EPISODE jam packed with affirmations for self-confidence to help kids

feel their best and have a calm, happy day.

This episode comes with a FREE printable. The printable is an AFFIRMATION STATION that you can set up at a mirror at home and practice with or without this episode. Visit https://www.bestdayyetpodcast.com and sign up for free printables to get yours.

Today's affirmations:

I am brave

I am calm

I am versatile

I am safe

I am helpful

I am enough

I am strong

I am resilient

I am honest

I am important

I am caring

I am kind

I am smart

I am curious

I am loyal

I am loved

I am hardworking

I am worthy

Best Day Yet is an AFFIRMATION podcast for KIDS!

Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day

 

We practice:

 

🧘🏽‍♀️ Mindful breathing

🐆 Animal adventures

💗 Positive Affirmations

 

Get your FREE PRINTABLES that go along with BDY episodes at www.bestdayyetpodcast.com

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