Welcome to Spine & Wellness Blueprint with Dr. Cary, your go-to podcast for expert insights on chiropractic care, spine health, and holistic wellness. Hosted by Dr. Cary Yurkiw, a seasoned chiropractor and health coach, this podcast dives deep into practical strategies for improving mobility, reducing pain, and optimizing overall health.

Each episode covers cutting-edge therapies like shockwave and laser treatments, chiropractic adjustments, orthotics, and health coaching, helping you take control of your well-being. Whether you're managing back pain, looking to improve your posture, or seeking to enhance your active lifestyle, this podcast is here to guide you.

💡 Upcoming Webinar – Reserve Your Spot Now!
🎟️ Reclaiming Your Spine Health: Advanced Chiropractic & Therapy Solutions
📅 Date: February 18 | ⏰ Time: 7:00 PM PST | 📍 Live on YouTube
🔗 Grab your FREE ticket here: https://Reclaimyourspinalhealth.eventbrite.ca

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In this episode, Dr. Cary Yurkiw shares valuable tips on surviving a desk job while maintaining spinal health and ergonomics. Learn about creating a balanced workstation, integrating movement into your day, and long-term lifestyle tips for a healthy spine. Dr. Yurkiw also previews stretches that will be demonstrated in his upcoming free webinar.

Register for the webinar here.

or watch the replay here.

About Dr. Cary Yurkiw:

Visit www.tuttstreetfamilychiropractic.com or call 250-486-0062 to book an appointment.

In this episode, Dr. Cary Yurkiw, a seasoned chiropractor from Kelowna, discusses innovative and effective methods to combat persistent neck and shoulder pain. Tune in as he covers everything from the underlying causes to specific exercises you can do from home. Plus, get practical advice on improving your daily ergonomics. Whether you're dealing with long-standing discomfort or just looking to prevent future issues, this is your go-to resource for neck and shoulder health.

🔗 Click here to register: Click here

In this episode, Dr. Cary Yurkiw shares essential stretches specifically designed for those in the moving and delivery industries.

Learn how to effectively perform hamstring and quadricep stretches to prevent injuries and maintain muscle health during physically demanding jobs.

Dr. Yurkiw, a Kelowna-based chiropractor, welcomes new patients without a referral and offers direct billing to insurance, including ICBC.

For more details, visit www.tuttstreetfamilychiropractic.com or contact us at 250-486-0062.

In this episode, Dr. Cary Yurkiw dives into the valuable techniques for alleviating neck and shoulder pain, as discussed in our latest webinar.

Perfect for anyone suffering from chronic or recent pain. Learn directly from Dr. Yurkiw about who can benefit most and how to access our services in Kelowna without a doctor's referral.

Remember, you can book your appointment easily at www.tuttstreetfamilychiropractic.com or by text/calling 250-486-0062. We're here to help you recover quickly with direct billing options including ICBC.

In this episode, Dr. Cary Yurkiw explores the complexities of arthritis and how innovative non-invasive therapies like chiropractic adjustments, Shockwave, and laser treatments can significantly ease arthritis symptoms. Learn about the science behind these therapies and hear firsthand experiences from the Tutt Street Family Chiropractic Clinic in Kelowna.

Remember, we accept new patients without doctor referrals and bill directly to major insurers.

Book now by visiting www.tuttstreetfamilychiropractic.com or by calling 250-486-0062.

Dive into the world of chiropractic wisdom on "Health Innovators," where Dr. Cary Yurkiw in Kelowna explores how the philosophies of DD Palmer and Thomas Edison shape modern chiropractic care. Learn about preventive health and spine wellness directly from Dr. Yurkiw. We welcome new patients without referrals and provide direct billing to ICBC. Contact us at 250-486-0062 or visit www.tuttstreetfamilychiropractic.com.

Join Dr. Cary Yurkiw on "The Spine of Health," where we dive deep into the chiropractic philosophy of DD Palmer and its relevance today in promoting innate healing and spinal care. In each episode, explore the benefits of maintaining spinal alignment and how this fosters overall wellness. Based in Kelowna, Tutt Street Family Chiropractic offers personalized care, accepts new patients without referrals, and provides direct billing to insurance, including ICBC. Tune in to transform your understanding of health.