Super Mother Unleashed

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In this episode I am sharing about the feeling of being an Imperfect Mother, which I personally love, and being like that is “Proud to be an Imperfect Mother”- I am embracing this tagline.

 Motherhood is an extraordinary journey filled with love, joy, and endless moments of self-discovery. As mothers, we often strive for perfection, hoping to be the epitome of nurturing, selfless, and patient caregivers. 

However, in this pursuit of perfection, we sometimes forget that it is the imperfections that make us human and unique. Grabbing our flaws and celebrating our imperfections is essential for not only our well-being but also for building authentic connections with our children. Being a proud imperfect mother is not a weakness; it is a source of strength, growth, and love.

As mothers, we are bombarded with societal expectations and portrayals of "perfect" parenting. But in truth, there is no one-size-fits-all approach to motherhood. Each child is different, and each mother's journey is distinct. 

Embracing authenticity means acknowledging that we may not have all the answers, and that's okay. We learn and grow along with our children, making mistakes, and celebrating every success together.

Being proud to be an imperfect mother means embracing the messy, chaotic, and beautiful reality of motherhood. It is about letting go of unrealistic expectations and societal pressures and choosing to love ourselves unconditionally. Our imperfections do not define our worth as mothers; they enrich our journey, teaching us valuable lessons along the way. 

By accepting and celebrating our imperfections, we cultivate a nurturing environment where our children can grow, learn, and flourish, knowing that they, too, are loved and accepted for who they are. So, let us wear our imperfections with pride and continue this remarkable journey of motherhood with authenticity, resilience, and unconditional love. 

Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at [email protected] and follow me on Instagram @somathakur.mothercoach for more updates.

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com
 

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In this episode I am having conversation with Catherine Rowland who is a Successful business coach, brand owner, and super Mother of her cute baby, she is helping lots of mothers for their businesses to grow and reach another level. She is a very smart, dynamic Mother who understands the need to stand out in society and challenge the world with her work and she is amazing in it. 

Her Motherhood journey was incredible and before time her baby was arrived with loads of magic and happiness. She is always understands to use sustainable products for her family including her baby. Requirement of Mothers skin care product post pregnancy made her understand the importance of creating her own product which is completely vegan and skin friendly.

She already understood the importance of skin care products specially for Mothers hence she came up with her beauty brand "Poder Beauty" which is very useful for so many Mothers and they can use it for top to toe, specially hydrating their skin, likewise she has also hair care products for new mothers who are finding their hair become lifeless.

Since she is an independent, successful Mother, Business Coach and brand owner, she tries to help other Mothers to build their brand and also hand hold them to teach the right path in their business, it could be any segment.

Catherine act like a God on earth and it will be a blessing for all those Mothers, who are still struggling with their business and trying to find out ways to grow their brand. Through this episode, I have learned and become confident, and I am sure other mothers will also become empowered after listening to this Podcast. 

Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at [email protected] and follow me on Instagram @somathakur.mothercoach for more updates.

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com
 

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In this episode, I am having a conversation with Aakanksha Saxena who is a Super Mother of a beautiful Princess, Podcast head, Youtuber & Radio Jockey.  A remarkable and dynamic Mother who dons many hats as a super mom. With an infectious personality and a passion for connecting with people, our today’s guest has managed to carve out an extraordinary journey that resonates with audiences across various platforms.

 As a Super mother, takes on the role of a nurturing and loving parent to her children. She understands the importance of balancing her professional pursuits with the responsibilities of motherhood, and she excels at finding innovative ways to engage and bond with her daughter while being an inspiring role model for them.

 Her journey of Recreate With Me, I am a huge fan of those beautiful shorts. Her fashion sense is amazing. Post-pregnancy most Mothers become very conscious about their body type but she never bothers to have a perfect body and always prioritizes her responsibility towards her daughter.  She understands the importance of kids being independent and letting them enjoy life. 

She has shared so many interesting elements about the Motherhood journey on Super Mother Unleashed Podcast, happiness, being independent, being judgmental at times, and definitely taking our own decisions, after all, it's our life.

Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at [email protected] and follow me on Instagram @somathakur.mothercoach for more updates.

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com
 

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In this episode, I am sharing the details about how Parental Conflict often affects Children's Mental health. This is a very important topic to talk about and discuss because we parents fight and take out all our frustration but think about those small souls who had done nothing but the impact on their minds is horrible and throughout their life, it keeps on effect.  

A child's mental health can be significantly impacted by their parents' bad relationship. The quality of the parental relationship is an important factor in a child's overall well-being and development But a few elements which hit badly in Children's Mental  health are;

Emotional distress: Witnessing constant conflict, hostility, or violence between parents can cause significant emotional distress for a child. They may feel anxious, scared, or helpless, which can lead to long-term emotional difficulties. 

Insecurity and instability: A turbulent relationship between parents can create an unstable and unpredictable home environment. This lack of stability can make a child feel insecure, affecting their sense of safety and ability to trust others. 

Going down self-esteem in Child is possible for various reasons, I mean to say if the children is in school and the teacher scolds them for their bad performance or nuisance their self-esteem becomes very low, but this starts always at home when they witness their parents fighting often and which in turn create a negative impact on them. 

Have you ever wondered why some kids behave very weirdly in front of people or even in school, you know why? because of their disturbing minds, or their behavioral problems? Starts from home when they are exposed to a hostile or unhealthy parental relationship and may exhibit behavioral problems such as aggression, defiance, or withdrawal. 

We being Parents always blame kids for not performing in school, but have you wondered what the reason behind this is, we always insist them concentrate on their studies but they fail to give proper focus On their work because of a disturbed mind and their struggle become double in the academic front. 

Better relationships at home with parents and Children create a very positive impact in kid’s life. Because it helps kids to become open about their thoughts and share their potential ideas with parents and the world. But if they are Growing up in an environment with a bad parental relationship can shape a child's future relationships. 

How many of us really give thought to the Mental health issues of our Child: Prolonged exposure to parental conflict can increase the risk of developing mental health problems such as depression, anxiety, or post-traumatic stress disorder (PTSD). The ongoing stress and emotional turmoil can have a lasting impact on a child's psychological well-being. 

Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at [email protected] and follow me on Instagram @somathakur.mothercoach for more updates.

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com
 

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In this episode, I am sharing about the importance of Socializing and building a support network as a Mother. Human beings do not thrive alone. We need our family and friends as pillars of support, especially in difficult times. Having a strong network of supportive family and friends helps enhance our mental well-being, and yes you understand it right, I am going to talk about Socializing and building a support network as a mother is essential for your well-being and can provide valuable emotional support, practical advice, and friendship. 

As per my personal experience, mothers need community support more immediately post-pregnancy because for them every situation is new, sleepless nights, guidance on healthy eating, body recovery details, and time to themselves.

Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at [email protected] and follow me on Instagram @somathakur.mothercoach for more updates.

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com
 

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In this episode, I am having a conversation with Sofia Bella Roma who is a Mother of 
 a handsome Prince, A renowned Lawyer, and the beautiful wife of her ex-husband, but it wasn’t all ex, how does this circumstance come to her life where she has to started managing everything on her own, even though she had started taking her son to court when he was just 03 months old, it's commendable, 

She has recently published her book "Mother Knows Worst" where there is an Italian girl name Rose falls in love with an Indian boy, and their future looks bright but what happened next, why they are no more together? When two different cultures met and collided they often have distinct values, beliefs, and norms. When these clash, it can lead to disagreements and conflicts. Each culture has its own way of viewing the world, societal roles, and moral standards, which can create misunderstandings and tension. There were also several communication Challenges that had different communication styles that complicate interactions between cultures.

Without proper communication leads to misinterpretations, misunderstandings, and frustration may arise when trying to express ideas or intentions. Effective communication strategies like active listening and seeking clarification, can help bridge the gap. It's very important in a relationship.

Being a Single Mother she is very strong and determined to have the best life for her son, she makes sure to enjoy the pregnancy journey, buying the best things for her son, and make organic food that is nonallergic.

She always believed in eco-friendly products for her child and never used anything like wet tissues for her baby. She makes her own cotton napkins to use for her baby's skin.

She was helpless when her baby was born having no better place to keep her baby hence she started taking her son with her to the workplace (Court) when he was just 03 months old. But that step not only help in her career it also boost her son's command of vocabulary. As per his teacher, Sofia's son is way better at vocabulary than any other child in his class. I am truly inspired by her story. This only shows if you believe in your mind to do things you can definitely accomplish in your life.

Links for you all :
http://www.sofiabellaroma.com/
https://www.facebook.com/sofiabellaromawrites/
https://www.instagram.com/sofiaromawrites/?hl=en

Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at [email protected] and follow me on Instagram @somathakur.mothercoach for more updates.

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com
 

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In this episode, I am sharing details about The challenges and rewards of being a new mother. Being a new mother can be an incredibly challenging and rewarding experience. Here are some of the challenges and rewards you might experience,

Lack of sleep: Newborns typically require frequent feedings and diaper changes, which can lead to sleep deprivation for new mothers. Lack of sleep is a common issue for new mothers, especially in the first few months after giving birth. This is because newborns typically wake up frequently throughout the night to be fed, changed, or comforted.

Physical recovery: Giving birth is a significant physical event that can take a toll on a new mother's body. Recovery can take weeks or even months. Physical recovery is another important aspect of postpartum care for new mothers. 

Adjusting to a new routine: Having a baby changes your daily routine and can be difficult to adjust to, especially if you are returning to work or have other responsibilities. Adjusting to a new routine is a common challenge for new mothers. Caring for a newborn can be a demanding and exhausting experience, and it can take time to establish a new routine that works for both the mother and the baby.

Postpartum depression: Many new mothers experience postpartum depression, which can make it difficult to bond with the baby and lead to feelings of sadness or hopelessness. Postpartum depression (PPD) is a common condition that can affect new mothers after childbirth. PPD can occur anytime within the first year after giving birth and is characterized by feelings of sadness, hopelessness, fatigue, and disinterest in activities that were once enjoyable.

Dealing with unsolicited advice: New mothers may be inundated with well-meaning advice from family and friends, which can be overwhelming and conflicting. Dealing with unsolicited advice is a common challenge for new mothers. While some advice can be helpful and well-intentioned, unsolicited advice can also be overwhelming and add to the stress of adjusting to a new role as a parent.

When there are several challenges in a new mother's life, there are rewards too which are magical,

Bonding with your baby: The bond between a mother and her child is one of the most rewarding experiences of motherhood. Bonding with your baby is an important aspect of postpartum care for new mothers. Bonding is the process of developing a strong emotional connection between a parent and a child, and it can have a positive impact on the physical, emotional, and social development of the baby.

Watching your baby grow: As your baby grows and develops, you'll witness their milestones and accomplishments, which can be incredibly fulfilling. Watching your baby grow can be one of the most rewarding experiences of motherhood. 

Sense of purpose: Many new mothers find a sense of purpose in caring for their Children and helping them grow. The sense of purpose of a new mother can vary from person to person, but generally.

Community of support: New mothers often find support and camaraderie with other new moms, which can help alleviate some of the challenges of motherhood. Building a community of support for new mothers is incredibly important. 

Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at [email protected] and follow me on Instagram @somathakur.mothercoach for more updates.

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com
 

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In this episode, I am speaking with Kara Bensley who is a beautiful mother of her Son Jack, where she has shared her story of being born in the Philippines, being adopted by an Australian couple and brought up in Sydney, and finally settling in Singapore.

 Things never go wrong when you have a vision and mission to grow, being a mother she is always busy with her work but making sure to empower herself. She is an extremely talented and multi-tasker Mother who understands the need to be smart, elegant, and obviously very strong in her attitude should be there for a mother to stand out. She has created an amazing brand that I personally love and I am sure after listening to her more about her brand, you will fall in love too,  "The Wyld Shop" which is in Singapore and an extremely favorite multi-brand by ex-pats.

She is been an inspiration to lots of mothers around the world and she is been teaching us how we can take decisions and move ahead with our goals. I had a superb conversation with her, her thought process and way of working really impressed me. It’s very important for all Mothers to create separate spaces outside their homes that not only help them to breathe freely and also can help them to strengthen their financial front. 

Empowering everyone through this platform was my mission and I am very lucky to have her and all strong mothers who have the ability to empower others. I am sure this episode has the ability to give a strong feeling to those mothers who are stuck and still trying to figure out how to start their brand.

"The WYLD Shop is an omnichannel Fashion & Lifestyle Boutique located on the East Coast of Singapore in the Joo Chiat Hood. Here you'll find a colorful and affordable curated mix of Australian High Street Style infused with a myriad of local, Malaysian, and other SEA brands. “Our mission is to create a safe, fun, and positive place to shop where we encourage people to embrace their uniqueness and experiment with their style while being comfortable and confident. We believe YOU are the best source for your own happiness and we want you to "Live WYLD live Free" with the confidence to dream and be who YOU want to be”." www.thewyldshop.com, request all Mothers for your future travel to Singapore please visit this store and grab all the beautiful things for you. One-stop shop for all.

Request all of you to listen to this episode and share your view or if you have any topics or any thoughts about my podcast write to me at [email protected] and follow me on Instagram @somathakur.mothercoach for more updates.

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com
 

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In this episode, I am sharing about Motherhood challenges. Being a mother every challenges and struggles are unique and but how can we cherish those moments later by making these challenges less stressful? 

 There are several challenges mothers are facing on an everyday basis, but a few I am listing down which I personally realized post Covid-19,

 · Digital addiction: Children of all ages are hooked to cell phones these days. We can’t blame our kids, it’s all about us, parents are also responsible for this act because we have always hooked ourselves to our phones and browsed through the day, then how come we can restrict our children from these gadgets? They find it really interesting when they watch us on phone. 

· Fussy eating habits: This problem is basically with 90% of the parents who are facing this issue on an everyday basis. Till the age of 02 years, kids are really fussy with their food habits. Even my daughter is a big-time fussy eater. The struggle started when my daughter started having semiliquid food and the process is still on. She is very fussy because of the taste factor. 

· Unwilling to study: this is also a habit that most of the kids are down with, their willingness to study is very less. It has a reason because they find it interesting to study together in class with their friends. They feel the joy of giving answers first and taking credit from the teacher. 

 · Aggression: Aggression in kids is very common because when they grow their thought process changes so the demands for small things start, and they even don’t have any idea. One thing which I have realized with my daughter is, she doesn’t love the instructions, she loves to be a part of my work. She loves to help me in the kitchen. Discipline is a way of teaching and a way of enhancing a good parent-child relationship. 

Given the unique struggles that mothers face, it is essential that we learn how to manage our resources efficiently. Mothers can benefit from budgeting, seeking out support networks, and advocating for their children’s needs. Additionally, we may find strength and solace in participating in social activities with other mothers in similar situations. With the right skills and resources, we can build strong, secure foundations for our children.

Please listen to this episode and share your view also if you have any topic which you want me to cover on my Podcast please write to me @[email protected] and you can also follow me on Instagram @somathakur.mothercoach for more updates. 

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com
 

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In this episode, I am sharing about kids' fear, we feel it's very normal but it’s not.

Have you all seen one thing which is very common in our kids fear, they often fear small things. 

Have we ever wondered, if this fear is a natural behavior of a child or because of the surrounding kids getting this fear?

I believe there are certain situations where we parents are also responsible for this fearful behavior. I have personally realized how my parents used to make me aware of things, like don’t go near dogs they bite. And then stay away from dark places, something can harm you. I still remember I was very scared to check under beds at night, I used to fear far loud noises like thunder. 

Same time even the concept behind parents make us cautious about a few things definitely for our betterment but slowly it creates a fear space in our heart. 

What I have seen personally in my daughter when she was an infant is she needs me every time. She cries when I am away. I used to Comfort her by saying, "It's OK, you're safe, I'm here." Let our children know we're there to protect them. Give hugs and soothing words to help your child feel safe.

 Most kids cope with normal fears with gentle support from their parents as they grow, they get over fears they had at a younger age.

Some kids have a harder time and need more help with fears. If fears are extreme or keep a child from doing normal things, it might be a sign of an anxiety disorder.

Being parent what we can do is to make situations very normal for them and make them realize that if things are bad there are ways to handle them rather than getting panicked. We can calm down and solve every issue, it’s not a matter to scare it’s all about facing them with courage.

Please listen to this episode and share your view also if you have any topic which you want me to cover on my Podcast please write to me @[email protected] and you can also follow me on Instagram @somathakur.mothercoach for more updates. 

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Soma Thakur
Motherhood Coach, Lifestyle Educator & Mentor
www.somathakur.com