Super Natural Fix
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Super Natural Fix episodes

  • Wellness Through the Holidays

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    In this episode, we bring in Staci Ekblad from ConnectUs Therapy to talk a little bit about mental health through the holidays. Staci and Alex are putting on a workshop together about tips and strategies to get through the holidays for those coping with anxiety, depression, and grief.

    35 min
  • The Bad Man

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    With the season, we thought that we should tell our story about an encounter with something of a darker energy. We brought on the Velvet Hippy who was present with Alex in their teenage years as they had an experience while using a Ouija Board.

    35 min
  • Victim Mentality

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    On this episode, we talk about what victim mentality is and why it is important to acknowledge it when it occurs and how to help work through it.

    32 min
  • The Velvet Hippy

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    Today we celebrate our friend starting her new business! Come check out this awesome conversation with this loving soul who just wants to raise the vibration!

    42 min
  • Getting Real With Yourself and Establishing Non-Negotiables

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    It is time to get real with yourself and figure out what your negotiables and non-negotiables are. Negotiables are things that we allow ourselves to debate over, while non-negotiables we will not budge on. Let's start learning to understand your own unique guidebook of values and principles in this episode.

    43 min

About Super Natural Fix

From the publisher's feed

Offering a dose of supernatural and natural insight to help inspire change and motivate you to take action in your life. Alex & Steph are here to share the things they have experienced and…