Many folks deal with anxiety, which can be debilitating at times. But what happens when we let our anxiety become our inspiration? If you deal with anxiety, you know that once you find something that works to help your anxiety, that becomes a life saver and you use it all the time. Be it napping, chocolate, […]

Have you ever wanted to travel the world, get your PHD, and start your own business, but were fairly sure you couldn’t even possibly accomplish that? Well this week’s guest did all that and more. In today’s episode you’re going to meet Kiona. A PhD with more degrees than I can remember who started her […]

I started these Entrepreneur Spotlights for someone exactly like Katey Dnistrian–a little shy, a lot of talented, and far too humble to ever request coming on the show. Plus, I fully believe in supporting artists while they are alive. Katey’s work is centered around embroidery, a fairly difficult past time she’s now turned into a side […]

Every episode is education in its own way, but it’s extremely important to take the opportunity to get educated by an actual educator when that opportunity presents itself. Queer, Gay, LGBT, LGBTQIA+, LGBTQQIAAP. The name for the community has evolved over time and so have we. And the perception of the queer community has evolved […]

Content warning, this episode discusses suicide and the mental health of someone who has passed. But this story contains strength and beauty, and the many ways in which this man will live on for years to come. What does it take to create change? I think of this a lot as many of the people […]

Alexandria Ocasio-Cortez is many things: a Bronxite, Latinx, a woman, but what matters the most to me is she acts like a human being. Super Normal isn’t a political show, despite many of the episodes containing politically active guests and topics under attack by the current administration. Super Normal was designed to highlight the humanity […]

Many of us are on a journey to better ourselves and the world. Some of us consider ourselves activists. Some of us participate in political discourse because our identity requires us to. But while we acknowledge that there is necessity for improvement and room to grow, why are we unable to accept some growth ourselves? […]

Sometimes you need to reinvent yourself, which is why we took a month hiatus. BTW I missed you, thank you for being so patient. Other times you know exactly what you need, and you’re just begging for the universe to give it to you. This episode is mostly me obsessing over the art of our […]

This episode was edited and put together by Paul Stennett and Amazing Gains Productions.

Sometimes you meet people because you’re trying to. You might feel the urge to expand your circle, network, or mingle a little. But sometimes you just meet people because you’re supposed to. Bex and I met out of serendipity. We both arrived early to an event and bonded over how the white women running the […]