Super Power U: Mental Models and Tactical Skills To Activate Your Inner Superhero

As the holder of 10 World Records and a fitness career spanning over a decade, Randi Lee knows a thing or two about pushing herself to the limit of her greatest potential. Today, she shares with Lisa the journey into powerlifting, and how it shifted her mindset completely on what it really means to be healthy and strong. Today, she loves using her winning attitude to help other women love and accept their bodies at any size. Randi is a true self-love warrior, and you'll also hear some practical tips on setting goals, discovering your purpose, and finding a great coach to boost you up along the way.

Randi Lee's Self Love School On Facebook

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Amy Smith is known to the world as The Joy Junkie — a confidence coach and personal empowerment expert. She brings her irreverence, humor, and wisdom to the task of helping others stand up for themselves with grace and kindness. Today, she and Lisa talk about powerful ways to attract what you want, say no what you don't, the importance of vulnerability and the real key to long-lasting life changes. She also gives advice for those looking to get into the podcasting field, as her own show The Joy Junkie Podcast has been going strong for over six years.

Starting a Podcast? Get it launched quickly with Power Up Podcasting!

The Joy Junkie Podcast

The Joy Junkie

Super Power U Facebook PageLisa Betts-LaCroix on Twitter — @LisaBL

Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com

Karen Stewart sees industries that need disrupting and she goes after them with confidence and tenacity. She has 25 years of experience in founding and building businesses that are empowering, structured differently than the traditional norm, and create significant shareholder value. She is the best selling author of Clean Break and has two companies both based on financial well-being — Bumble Bee's Venture Capital and Fairway Divorce. Today, she talks about what inspired her to be a serial entrepreneur and invest in financial independence. She also discusses how she selects who to invest in, the ways she is working to bring equal financial power to women and the importance of maintaining independence.

"I have a huge amount of hope for females as we grow to stand into our power...and it's through understanding money and finances that we start to be empowered. We will create a lot more happier human beings if we can balance power."

Super Power U Facebook PageLisa Betts-LaCroix on Twitter — @LisaBL

Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com

Bumble Bees Venture Capital

Fairway Divorce

Julia Friedman is a beacon for trauma recovery, healing, and empowerment. She helps others reconnect with their own inner child, provides a safe space to feel and process old wounds, and come out on the other side possibly feeling lighter and more playful than ever before. On this week's episode, she talks with Lisa about her own traumas from childhood, including growing up in a cult. She shares the symptoms that arose from repressed memories, and what finally helped her to move past the grief and shame and into a path of helping others all over the world. Julia now has over 10 years of experience working with children, several years of experience coaching and counseling adults, and blends leadership work, somatic therapy, the Teal Swan Completion Process, and more to achieve life-changing results.

"The body is infinitely wise, and our consciousness is always moving towards integration." -Julia Claire Friedman

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Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com

Crystal Langen is a story-teller, thought leader, transformational speaker, and stargazer. She has a passion for supporting women to embrace their beauty, speak up, and unleash their voices. Today, she discusses how the polarity of her upbringing led to her being such an available and present presence for both herself and those around her. She talks and shares her ideas on mixing routine and rituals, the lessons that unfolded when she decided to be a model for women, starting with her daughter. This episode may have you cleaning your closet, and embracing your inner self all at the same time.

"Women are gorgeous. I can see the beauty in all of them. If more women saw what I saw, it would provide so much healing."

Crystal Langen

Super Power U Facebook PageLisa Betts-LaCroix on Twitter — @LisaBL

Peter Shankman believes in customers, companies, and people. As one of the most sought-after speakers on customer and social economies, author of five books, and founder of HARO, Geek Factory, and more he is an all-star in the PR field and beyond. Today, he shares the gifts of his ADHD, and how he came to realize it was a Superpower and not a hindrance.

Peter Shankman

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Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com

Super U Resources:Feedback and show ideas to [email protected]

Lisa Betts-LaCroix on Twitter — @LisaBL

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Today Lisa shares a little of what's up next and reveals the grand prize winner of the One Year Anniversary Grand Prize.

Listen online at: LisaBL.com

Lisa Betts-LaCroix on Twitter — @LisaBL

Feedback and show ideas to [email protected]

Enter our ONE YEAR Anniversary Giveaway by posting a review on the Facebook Page, iTunes, or Stitcher and then email [email protected] to let us know to enter you into the drawing which will happen on December 13, 2018.

You could win: a Super Power U Podcast tank top, a "What's My Super Power" Coaching call with Lisa and a $50 Amazon gift card.

Super U Resources:

Super Power U Facebook PageLisa Betts-LaCroix on Twitter — @LisaBL

Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com

Lisa wraps up the year with the Christine Marie Mason, who was also the very first guest on the Super Power U Podcast! Christine is an author, speaker, Co-Founder and Director of New Earth Retreat Center, a 15-acre meditation center and farm in Hawaii, and Founder and CEO of Rosebud Woman. She is wide open and adventurous with a youthful and curious spirit and today, she talks with Lisa about how the Rosebud Company expresses reverence for women and helps them blossom into a space of self-love, ways we can integrate the yin/yang energies, and the retreats she offers for healing and self-development.

Vika Viktoria is on a mission to explore modern manhood and elevate the voices of high integrity. Today, she shares her story with Lisa on how she went from the "Beyonce of digital media," backpacked around the world, and then came back to win the Moth Story Slam. Vika shares stories of her illuminating conversations with men around the world, and shines a light on the fact that men and women need each other to grow and thrive.

SHOW NOTES

"I'm a bridge between the two worlds as a woman doing men's work."

Vika Viktoria

Super Power U Facebook PageLisa Betts-LaCroix on Twitter — @LisaBL

Super Power U Podcast on iTunes, Stitcher, Google PlayLisaBL.com

Feedback and show ideas to [email protected]