Super Stretch Yoga

By Jes Rosenberg

Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educat... more

· Health & Fitness

4.3

44 ratings

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FAQs about Super Stretch Yoga:

How many episodes does Super Stretch Yoga have?

The podcast currently has 425 episodes available.

Super Stretch Yoga episodes:

November 15, 2018 ReTREAT ~ Meditation Practice
This is a live recording from a 15-minute mindful Moments, Meditation Session with Jes Rosenberg. enJOY the intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
16min
November 15, 2018 Dethaw ~ Strong Spirits Mindfulness And Movement Chair Yoga Session
This is a live recording during a Mini-Mindfulness & Chair Yoga Session with Jes Rosenberg. enJOY the intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
34min
November 15, 2018 Five Senses ~ Middle School Teens ~ Classroom Presentation with Super Stretch
This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
27min
November 07, 2018 Diffuse with the Breath ~ Strong Spirits Mindfulness And Movement ~ Chair Yoga Practice
This is a live recording from a 30-minute Mini-Mindfulness & Chair Yoga Session with Jes Rosenberg. enJOY the intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
29min
November 02, 2018 Preschool & ECFE Enrichment Workshop with The Adventures of Super Stretch ~ November 2018
This is a live excerpt of a recording during a Preschool & ECFE Enrichment Workshop on how mindful movement, breath work, and meditation practices can help Preschool & ECFE teachers and their students relieve stress and anxiety with Jes Rosenberg.
...more
1h 47min
November 02, 2018 Relaxation Vs Tension discussion with High School Teens ~ Classroom Presentation with Super Stretch
This is a live recording from a 30-minute Mini-Mindfulness & Yoga Session with Jes Rosenberg. enJOY the intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
24min
October 25, 2018 Stress Tolerance Tricks With High School Teens ~ Classroom Presentation with Super Stretch
This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
26min
October 25, 2018 Caramel Apple ~ Strong Spirits Mindfulness And Movement Chair Yoga Session
This is a live recording from a 30-minute Mini-Mindfulness & Chair Yoga Session with Jes Rosenberg. enJOY the intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.
...more
34min
October 18, 2018 Sweet Sweet Breath ~ Meditation Practice
This is a live recording from a 30-minute Mindfulness Session with Jes Rosenberg. enJOY the intention/theme and brief playful movement sequence. Get back to us with your thoughts on our feed.
...more
19min
October 16, 2018 The Peaceful Unshaken Mind ~ Meditation Practice
Turn into your peaceful unshaken mind.
This is a live recording from a 20-minute Mindfulness & Chair Yoga Session with Jes Rosenberg. enJOY the intention/theme and simple, playful movement sequence. Get back to us with your thoughts on our feed.
...more
22min

FAQs about Super Stretch Yoga:

How many episodes does Super Stretch Yoga have?

The podcast currently has 425 episodes available.