Super U Podcast

Super U Podcast

By Erik QualmanHealth & FitnessEducation
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Super U Podcast episodes

  • Gwyneth Paltrow

    Gwyneth Paltrow is an American actress and businesswoman. She's an Academy Award winner, Golden Globe winner, and the recipient of a Primetime Emmy Award. Paltrow's early work includes films such as Seven (1995), Emma (1996), and A Perfect Murder (1998). She garnered wider acclaim for her performance as Viola de Lesseps in the romantic historical fiction film Shakespeare in Love (1998) which won her an Academy Award for Best Actress. This performance was followed by roles in movies such as The Talented Mr. Ripley (1999), The Royal Tenenbaums (2001), Sky Captain and the World of Tomorrow (2004), and Pepper Potts in the Marvel Cinematic Universe(2008 to 2019). Paltrow is also the author of a children's book and several cookbooks. She's the founder and owner of Goop, a wellness and lifestyle brand and company. Oh yeah, she sings too.

     

     

    5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.

     

    Have Erik speak at your conference: [email protected]

     

    Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Digital Leadership.

     

    Learn more at https://equalman.com

    13 min
  • The Rule of Three | The Focus Project #20

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the rule of three. The rule of three in communication is a writing and speaking principle that suggests that a series of three events or characters is more humorous, satisfying, and effective than other numbers in engaging the audience.

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

    Have Erik speak at your conference: [email protected]

    Learn more at: https://equalman.com/

    17 min
  • Rihanna

    Robyn Rihanna Fenty NH (born February 20, 1988) is a Barbadian singer, actress, fashion designer, and businesswoman. Born in Saint Michael and raised in Bridgetown, Barbados, Rihanna was discovered by American record producer Evan Rogers who invited her to the United States to record demo tapes. With sales of over 250 million records worldwide, Rihanna is one of the best-selling music artists of all time. She has earned 14 number-ones and 31 top-ten singles in the US and 30 top-ten entries in the UK. Her accolades include nine Grammy Awards, 13 American Music Awards, 12 Billboard Music Awards, six Guinness World Records, and the NAACP's President's Award. Time named her one of the 100 most influential people in the world in 2012 and 2018. Forbes ranked her among the top ten highest-paid celebrities in 2012 and 2014. As of 2021, she is the wealthiest female musician, with an estimated net worth of $1.7 billion. Aside from music, Rihanna is known for her involvement in humanitarian causes, entrepreneurial ventures, and the fashion industry.

     

    5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.

     

    Have Erik speak at your conference: [email protected]

     

    Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Digital Leadership.

     

    Learn more at https://equalman.com

    13 min
  • Sitting is the New Smoking | The Focus Project #19

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how taking an exercise recess improves our psychological and physical well-being. An exercise recess helps break the pattern of becoming tired, then reaching for the afternoon caffeine, but then not sleeping enough that night, only to be tired the next afternoon, and then once again reaching for the afternoon caffeine.

     

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

     

    Have Erik speak at your conference: [email protected]

     

    Learn more at: https://equalman.com/

    10 min
  • Tracy Gorham

    In today's episode, Erik speaks with Tracy Gorham. We talk a lot about superhero's on this podcast and Tracy is the telecommunications and education sector's Wonder Woman. Tracy is the Founder and CEO of ConexED. Tracy's experiences in the foster home community inspired her to build a company that ensures the successful enrollment to graduation for all students regardless of ability or location.The first all-in-one success platform, ConexED makes it possible for students to connect with the right person, at the exact time they need help, in the way that works best for them. ConexED removes roadblocks, and simplifies success. Thank you Tracy, we want to be like you when we grow up.

     

    5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.

     

    Have Erik speak at your conference: [email protected]

     

    Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Digital Leadership.

     

    Learn more at https://equalman.com

    35 min
  • Is Caffeine Hurting Your Productivity? | The Focus Project #18

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how not being properly rested decreases our attention span, alertness, motivation, and performance. Is the caffeine from coffee helping or hurting our focus?

     

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

     

    Have Erik speak at your conference: [email protected]

     

    Learn more at: https://equalman.com/

    15 min
  • 7 Super Tips From 7 Avengers

    Avengers... Assemble. This being the Super U Podcast, it's only fitting that we hear from a few of our favorite superheroes. In this episode, we're joined by Chris Evans (Captain America), Elizabeth Olsen (Wanda Maximoff), Chris Hemsworth (Thor), Scarlett Johansson (Black Widow), Tom Holland (Spiderman), Robert Downey Jr. (Ironman), and the late Chadwick Boseman (Black Panther).

     

    5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.

     

    Have Erik speak at your conference: [email protected]

     

    Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Digital Leadership.

     

    Learn more at https://equalman.com

    22 min
  • Fasting To Focus | The Focus Project #17

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how intermittent fasting is another productivity and focus method that is linked to our evolution.

     

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

     

    Have Erik speak at your conference: [email protected]

     

    Learn more at: https://equalman.com/

    14 min
  • Gordon Ramsay Podcast

    Gordon Ramsay is a British chef, restaurateur, television personality, and writer. His global restaurant group, Gordon Ramsay Restaurants, was founded in 1997 and has been awarded 16 Michelin stars overall; it currently holds a total of seven. After rising to fame on the British television miniseries Boiling Point in 1999, Ramsay became one of the best-known and most influential chefs in the United Kingdom. On today's podcast learn the one piece of advice that Ramsey gives every aspiring chef and entrepreneur.

     

    5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.

     

    Have Erik speak at your conference: [email protected]

     

    Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Digital Leadership.

     

    Learn more at https://equalman.com

    17 min
  • Achieving Your Goals | The Focus Project #16

    This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to replace bad habits, food triggers, and how we can increase our chances when it comes to reaching our goals.

     

    5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K. Rowling.

     

    Have Erik speak at your conference: [email protected]

     

    Learn more at: https://equalman.com/

    17 min

About Super U Podcast

From the publisher's feed

Hosted by Erik Qualman, each week we find the world's top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower.

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