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In this full-length 'Habit Mechanic Talk' Dr. Jon Finn explains what is motivation and how we can all use cutting-edge insights from behavioural science to boost and sustain it....even after major setbacks.

He also shares stories of how global sports stars and best-selling author J.K. Rowling maintained their motivation in the face of major adversity.

Plus he gives an easy-to-use, seven point guide for firing up personal motivation when you start to lose it. 

Get the Habit Mechanic University app for FREE here.

Get the best-selling 'The Habit Mechanic' book here.

Learn more about Tougher Minds here.

Connect with Dr. Jon Finn on Linked In here.