In episode 137, 2x Olympian Chad Vaughn jumps on to discuss how to enhance your overhead lifting, specifically the jerk for olympic weightlifters and CrossFitters!

Joint the SquatU Club on Train Heroic: https://marketplace.trainheroic.com/workout-plan/team/squat-u-club

New TYR weightlifting shoe: https://www.tyr.com/footwear/l-1-lifting-shoe

Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/

Support the show on https://www.patreon.com/SquatUniversity

Recommended products: https://squatuniversity.com/recommended-products/

Connect with SquatUniversity:

Visit the website: ⁠⁠http://www.squatuniversity.com⁠⁠

Like the Facebook page: ⁠⁠https://www.facebook.com/SquatUniversity/⁠⁠

Follow on Twitter: ⁠⁠https://twitter.com/squatuniversity⁠⁠

Follow on TikTok: @SquatUniversity

Follow on Instagram: ⁠⁠http://instagram.com/squat_university