Supercharging with Spens

Supercharging with Spens

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Supercharging with Spens episodes

  • Episode 2.5 "Third Spaces"
    In this episode of *Supercharging with Spens*, we dive into the concept of third spaces—those communal spots like cafes, parks, or coworking spaces that aren’t home or work—and explore how they’re evolving in a the WFH era. With many people blending home and work life, third spaces are becoming essential for fostering social connection, creativity, and mental well-being. I’ll break down how these spaces help us recharge, both mentally and socially, and why finding your perfect third space might just be the key to thriving in this new normal.

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • Clean Up, Clean Up (Episode 1.5)
    In the debut episode of Supercharging with Spens, we dive into the importance of digital cleanliness. From inbox overload to disorganized desktops, we explore how clutter in our digital spaces affects our mental clarity and productivity. I’ll share practical tips on cleaning up your virtual life—whether it’s streamlining files, organizing apps, or managing your time online. Tune in to learn how a tidy digital environment can boost your focus, reduce stress, and supercharge your day!

    Hosted on Acast. See acast.com/privacy for more information.

    16 min

About Supercharging with Spens

From the publisher's feed

Supercharging with Spens is a podcast where I recharge both literally and figuratively. While my car powers up, I take a moment to slow down and chat about everything from men’s mental health to the…