A conversation about death with Cheryl Nkosi

About today's guest

The best escape is often found in what we fear most, which is why Cheryl has sought to make mental health a safe space. After graduating with two triple major degrees at undergrad and a postgraduate degree in International Studies she decided to explore her passion for speaking on sensitive issues and her desire to make one more person more secure in their emotions. Nkosi is experienced in mental health advocacy, sensitisation and social inclusion. Outside of her working environment Nkosi is an all round creative  : having been Miss Monash  and official university ambassador for the Monash South Africa campus (2016), Most promising model in Zimbabwe award winner at the Zimbabwe Model Awards (2017). Nkosi  also represented Zimbabwe at the World Championships of Performing Arts in Hollywood 2018 and bagged a bronze medal for modelling, being a panellist on IncorporateZim podcast (2020) speaking about how to break into the YouTube space and amassing over 10 000 views on Tiktok (2021) speaking on the challenges of the dating space in Harare through humorous skits. She is also a lifestyle and food blogger behind the page @raidingthepantryzw and uses her diverse interests to always create a safe learning space that empowers people no matter where from.

In this episode you'll learn: 

- Anchors and structures Cheryl uses  to help deal or cope with death

- That everyone and anyone can be your teacher regardless or their age. 

- The importance of expressing love now

- How death is necessary and why you should embrace it

https://linktr.ee/originstories

www.instagram.com/cherylnkosi

twitter.com/cheryljnkosi

https://vm.tiktok.com/ZMNc1CFoT/

www.facebook.com/cher.kutenha

A tale of curiosity, passion desire - Cheryl Nkosi shares her Origin Story  and the impactful role her Grandma had on her life. 

About today's guest

The best escape is often found in what we fear most, which is why Cheryl has sought to make mental health a safe space. After graduating with two triple major degrees at undergrad and a postgraduate degree in International Studies she decided to explore her passion for speaking on sensitive issues and her desire to make one more person more secure in their emotions. Nkosi is experienced in mental health advocacy, sensitisation and social inclusion. Outside of her working environment Nkosi is an all round creative  : having been Miss Monash  and official university ambassador for the Monash South Africa campus (2016), Most promising model in Zimbabwe award winner at the Zimbabwe Model Awards (2017). Nkosi  also represented Zimbabwe at the World Championships of Performing Arts in Hollywood 2018 and bagged a bronze medal for modelling, being a panellist on IncorporateZim podcast (2020) speaking about how to break into the YouTube space and amassing over 10 000 views on Tiktok (2021) speaking on the challenges of the dating space in Harare through humorous skits. She is also a lifestyle and food blogger behind the page @raidingthepantryzw and uses her diverse interests to always create a safe learning space that empowers people no matter where from.

In this episode you'll hear:

- Cheryl speak about how helping people during the pandemic (like a hero) helped her deal with her anxiety.

- How Cheryl spent her time during the pandemic and the value she got 

- About Cheryl's Mental Wealth Podcast and much more

Socials: 

https://linktr.ee/originstories

www.instagram.com/cherylnkosi

twitter.com/cheryljnkosi

https://vm.tiktok.com/ZMNc1CFoT/

www.facebook.com/cher.kutenha

The second part of the conversation between world-class martial artists and our boy Tino, enjoy!!

Nofap, heartbreak and creativity talk with our very first ever supervillain on the show, Anomally from anomallystories. Enjoy!!!

A conversation between the renowned professional martial artist, Kiki and our beloved Tino. This is the first part of a 2 part conversation

Animator and illustrator, Kay Rwizi shares the journey of how he came up with the comic book Mutupo. He shares his Origin Story and what keeps him going as an artist despite the challenges faced within the industry.

https://www.artstation.com/kayrwizi

https://www.instagram.com/tino.mx_/

https://linktr.ee/originstories

#Mindset #Heroes #Superheroes #HeroesJourney #trauma #adversity #OriginStory #transformation

Natasha “Tasha” Gambanjera is a fun-spirited and jovial voice artist, podcaster ,live-streamer and entrepreneur. Through her podcast (HerBreathingJournal) she’s on a mission to breathe life into topics that affect young adults, and also share her own thoughts & opinions. 

In this episode Tasha and I define Mindset, discuss the different types of mindsets and its importance in our lives and how it shapes our perspective on life. Our mindset dictates how we respond to obstacles and challenges in life. Are you aware of the type of mindset you have? 

You'll also learn: 

- why the IQ test was invented

- The affect the people you keep around affect your mindset

- What studies have revealed about venting

- the contagious nature of negativity 

Books & articles referenced throughout this episode: 

- Jay Shetty Think like a monk   -  https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488 

Our social media links: 

anchor.fm/her-breathing-journal

https://linktr.ee/originstories

https://www.instagram.com/tino.mx_/ 

#Mindset #Heroes #Superheroes #HeroesJourney #trauma #adversity #OriginStory #transformation

My good friend Melisa shares her Origin Story of how she dealt and continues to deal with the passing of her mother and what she's learned from it. She also talks about the importance of focusing on the positive and also shares awesome tips on her Youtube content creation journey to help you get started too.

https://linktr.ee/melisachimbodza

https://www.instagram.com/tino.mx_/

https://linktr.ee/originstories

#Mindset #Heroes #Superheroes #HeroesJourney #trauma #adversity #OriginStory #transformation 

Superhero Origin Stories podcast trailer 

My good friend Mcklvy talks about his musical journey, origin story and shares some of the darkest times in his past in hopes to motivate & inspire. 

Mcklvy's origin story serves as an inspiration to everyone everywhere and is a testament to believing in yourself and your abilities even when you're at your lowest point. He exemplifies true courage by sharing his story of being a suicide survivor. I hope that in this episode you find the strength and power to overcome any thoughts of suicide that may be weighing you down. 

https://instagram.com/mcklvy_music?igshid=1pk7tqodi17h5

https://l.instagram.com/?u=https%3A%2F%2Fdistrokid.com%2Fhyperfollow%2Fdarwinallday%2Ffilter-feat-mcklvy-kei-dii--phdo-remix&e=ATMORWhiLDxfu-DjTgcJ98VdbDEXBbBZAUExGNuDRI8IJvOHDTvfNBLU04pP2UOcHLRJsL2nV_jlkuYdpXBGYqj6MPjSnsmyRGvEcA&s=1

https://instagram.com/tino.mx_?igshid=z4wzkx4g25gv

https://instagram.com/superhero_origin_stories?igshid=s2gny74fiew1