SuperHuman Mindset

To run you own race there has to be these things present:

1. Discipline - Know what you're going after 
2. Focus (Chrissy Holm)

Don't quit, run your own race till you get to the finish line. 
It is not about the other guy .
You cannot change the other guy .. 
The amount energy it takes for you to turn around and see where the other guy is at will derail you. 

Focus on you!
It is not over until it is over  

Run your race 
What you focus on you maximize 

James Allen said : As a man thinketh so is he 

So if you pause to look at everyone around you and what race they’re running 

“You’re in the lack “ when you’re there , That’s what you will manifest 

Emulate  (look at others, do better)

Now you know exactly what to do when you wake up. You have your killer morning routine down.

Next is to find 5 people who are currently doing exactly / more of what you want to be doing

The key here is success leaves clues - 

We are going to Build 2 groups 

1. People you Admire 
2. People you spend the most time with 

People you admire:

If you follow the diet of a body builder and do the same routines as he does very soon you will be on the Olympia stage and it works the same way as the negative. 

If you wake up and the first thing you do is to load up on news, negativity , or perhaps go on instagram and facebook and spend all of your time there, you will never make any progress. 

People you spend time with: 

At Yale they had us do an assessment of our network and boy it made me realize my network was weak - We can talk about that in a different setting but I have a condensed form for you. 

This is my assignment for you to Assess the level of your friendships. 

“According to research by social psychologist Dr. David McClelland of Harvard, [the people you habitually associate with] determine as much as 95 percent of your success or failure in life.”

That’s huge.

Who do you spend the most time with? 

Who are the people you most admire?

The way you start the morning can affect your whole day.

Outside of a few rise-and-shine types, most of us don't consider it our favorite part of the 
day especially if you stayed up late the night before working, worrying, or wondering.
But if you learn how to start your morning right, you can reduce your stress and anxiety and significantly increase your chances of having a satisfying, productive day.

James Clear says:  You do not rise to the level of your goals, You fall to the level o your systems 

 So what's your system? 

 Remember? 

1. Remove Distractions when you wake up eg. Phone etc 
2. Gratitude - kid gets more showing this 
3. Read positivity
4. Don’t touch phone 
5. Manage energy 
   1. Mental exercise
   2. Meditate - calm and creative 

Having these questions?

• How do I start ?
• What’s the level of mindset I have to be at ?
• How do I build the confidence?

Confidence comes only when you start , just one step at a time . 

• What’s the push 
• What’s the why ? 

Everything you need is already in u !

Just jump!

When argue for our limitations we get to keep them  

Recap
Dream 
Accept
Mindset 
START

Now!

START Before you're ready

If you wait until you're ready before you do anything meaningful, you're going to be waiting Until the rest of your life ;
START Before you're ready!! Say it again!! 

The enemy isn't making mistakes, 
Nor changing your mind,
The only enemy is not getting started

Faith Without Works Is Dead
Wishing without acting - are just wishes 

 Action is the antidote to fear,
Consistent action creates progress ands momentum,
Consistent action is all you ever need to make anything happen in your life.  

Everything you want to achieve in your life is an echo of getting your mindset right

There are 2 types of mindset

Fixed  Mindset - You were born with it, -Certain 

Growth Mindset - You believe your brain is malleable, you can learn anything , through your efforts, strategies and help from others, your brain can be developed and you are able to reframe stress as challenges.

Your Mindset will affect your happiness, your outcome i.e. If you believe the world is working against you, you're just going to quit. 

Develop a strong mind and you will live a strong life

This episode dives deep into accepting all the excuses we give ourselves for not reaching our goals. 

Yes, you are the only female in your field;
Yes, you're a single parent;
Yes,  you grew up in a trailer park;
Yes, you had daddy issues growing up;
Yes, you grew up poor;
Yes, you grew up in the hood; 
Yes, you are fat; 
Yes, you come from a broken home 

Yes! all your excuses are valid! Join me to understand how to overcome these excuses. 

Faith isn’t about hiding things, it’s about embracing the doubts and know that God will come through/ If you don't believe in God- Knowing there is a way!!

Look at doubting Thomas - Jesus came to him first 

In this episode, I break down the very first step to building a SuperHuman mindset. 

This step is to Dream big. Tune in and make sure to take notes. --- Send in a voice message: https://anchor.fm/felix-asare/message

Hey, I'm excited you are here. 

Don't forget to take notes, like and share .