Supermom is Getting Tired

traveling different Vacation strategies for traveling with anxious, inflexible and neurodiverse children Episode #151 Have you ever been so excited for a getaway with the kids only to come back more exhausted than before you left? Similarly, you plan a relaxing vacation for your family but after the THIRD  meltdown of the day you yell: ... Read more...

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Episode #150 – HOW TO LIVE YOUR LIFE PURPOSE Living your life’s purpose feels like a heavy topic, especially when your life is busy buying graduation cards, driving to baseball games and awards banquets.                   But my intention for this episode is to show you that following your destiny and fulfilling your life’s purpose is easy, ... Read more...

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Episode 149: Your Late Night Food Binge is Your Ticket to Happiness Interview with entrepreneur and master life coach, Corinne Crabtree This was a fun and fabulous interview with my colleague that you are sure to enjoy! Even if you don’t binge eat at night, it’s those evening hours that give you insight into your ... Read more...

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How To Take Care of My Own Emotional Needs Taking Care of Your Emotional Needs Question of the Day: How can I take care of my own emotional needs? I have tried too many times in too many ways to get my husband to be more empathetic and supportive. I want him to listen to ... Read more...

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I’m not getting it all done   Episode 147: If only I had more TIME Dear Torie I’m not getting it all done! I have 4 school aged kids, 2 dogs, a part time job, a partner and a house. I am blessed and grateful for this full and busy life…BUT…it frustrates me that no ... Read more...

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Help for helicoptering Help for helicoptering Episode #146 – Resisting the Urge to Helicopter Question of the Day: Hi Torie, What do I do when my high schooler won’t ask for help at school and his grades are suffering?  My 10th grader has missed a lot of school this year due to various illnesses, most ... Read more...

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Episode #145 – What makes your sensitive child tick? Understanding sensitive and sensory seeking kids Today’s podcast episode is the episode I wish I had when my first born was little. Today we are talking all things sensitive and sensory with Melissa Schwartz from www.LeadingEdgeParenting.com   Understanding Sensory Seeking and Hypersensitive Children If your kid ... Read more...

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Episode #144 How much involvement is too much when it comes to teenage dating and friendships? Dear Torie, How do I guide my son as he enters and navigates the world of dating and new friendships? We recently started a new school (at age 13) and he is spending his time with a new group ... Read more...

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Episode #143 – Are My Hormones Out of Whack? Understanding Fatigue with Functional Medicine When clients get on a coaching call with me, sometimes they start the conversation with “I don’t know if it’s just my hormones but I’ve been super tired and cranky lately.” If are tired of feeling tired, and aren’t sure if ... Read more...

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Episode #142 Is there a RIGHT and WRONG way to do a vision board? I have been doing vision board workshops for so long that it feels like there is. My next workshop is coming up on Saturday, January 21st and you are ALL invited to join me on Zoom but it’s especially valuable for ... Read more...

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