Supernova Podcast

Supernova Podcast

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Supernova Podcast episodes

  • E022 Regaining self-respect by releasing trauma and the need to please others with Gita

    My guest on this week’s podcast episode is confidence strategist, author and speaker Gita Gave Marotis. Gita grew up in former Soviet Union where girls were raised to look pretty and behave. Sexuality was a taboo, emotions were suppressed, and children were separated early from their parents to go to childcare. On top of that, early in her childhood she was sexually abused. Together with all the other experiences she had made, her mind drew the conclusion that something was wrong with her and that all of this was her fault.

    Feeling dirty about herself, she just kept everything to herself. She didn’t want to disappoint her parents, she didn’t want to stand out in a negative way and she was taught that girls don’t behave this way.

    She ended up in an abusive relationship, lost herself completely and had lost all respect for herself.

    Until one day, one person helped her change her life, start her own business and finally live a life where she doesn’t have to please anyone anymore other than herself!

    Tune in to the full episode, if you want to learn about

    - overcoming sexual abuse

    - releasing trauma

    - growing up in a culture where emotions are taught to be suppressed

    - letting go of being a pleaser

    - regaining self-respect

    - releasing the belief of "I have to be beautiful & perfect to be loved"

    - gaining back ownership of your life

    1 hr 9 min
  • E021 Mastering love and fear to go from existential crisis to a thriving life with Jessica

    Jessica, better known as @PositiveJessica, was raised in an environment filled with love, understanding and balance. An environment that encouraged healthy growth and where "doing what you love" was the rule to follow.

    But then, one day life took her on a completely different road and put Jessica into an existential life crisis. Her dad passed away and with it the successful personal development business he had built was gone.

    Jessica and her family were left with nothing. But Jessica didn’t allow that situation to defeat her. Instead she took everything she had learned to lean into the unknown. To overcome fear. To truly follow her passion and create a successful business out of it herself.

    This woman has left me mesmerized and I am 100% sure that this episode will leave you fascinated as well!

    Jessica share so much practical advice on how to

    • find your passion and how it is ok for it to change
    • deal with fear
    • move outside your comfort zone
    • overcome an existential crisis
    • master love and relationships
    • and the key to being successful in life no matter what!

      1 hr 26 min
    • E020 Rising from the darkness by releasing shame & reconnecting to your true self with Amanda

      Amanda is an Author, Healer, Warrior, Exploration Guide, Sacred Space Creator and Creator of the Beautiful Knockout.

      After struggling with self confidence due to shame around drug use, Amanda spiraled into a state where she had almost completely lost touch of who she is. As she regained that connection she felt called to write her first book and to inspire and encourage other women to walk through their own darkness and stand tall in who they are, so they can own their power and truly be confident in and comfortable with themselves in all ways, always.

      In this episode we go deep on:

      • overcoming drug addiction
      • managing and releasing shame
      • developing trust in yourself and your decisions
      • ending the need for other people's approval & acceptance
      • processing your feelings through writing
      • the power of connecting to your feminine energy
      • regaining ownership of your life
      • learning to love yourself
      • You need to hear this, if you find yourself in a darf place, helpless and disconnected from yourself. Amanda and her story will help you get back up and show you what is possible on the other side!

        1 hr 11 min
      • E019 Overcoming your fear of starting your business & keys to growing it confidently with Anne

        Anne Ruthmann has been a self-employed creative entrepreneur since 2005 and has successfully traversed the journey from hustling hard to finding creative flow and freedom, allowing her to travel the world several times over and speak at TEDx. She is an intuitive business consultant for freelancers and creatives who want to work with a mentor that considers personal creative and energetic flow as an important part of any business strategy.

        In this week’s episode Anne shares some of her biggest learnings and best advice on how to go about starting and growing a business. In particular, you will learn about

        • defining your profitability point
        • strategies to connect with your ideal client
        • turning a „no“ from a client into another business possibility
        • growth strategies that work in the online space
        • mitigating your fears of offering your services
        • developing bold confidence to not being afraid of starting over
        • dealing with criticism from clients
        • questions to explore your purpose
        • and becoming a speaker at TEDx!

          1 hr 6 min
        • E018 The power of spirituality in building a multimillion-dollar company & finding oneself with Prema

          Growing up in soviet union Prema Zilberman came to the US when she was 8 years old without speaking a word of English. This experience showed her how to be resourceful, how to strive for more and create the American dream. Together with her husband they built a multi-million dollar company.

          Yet, always being on a run and accomplishing one thing after the other didn’t fulfill her spiritually.

          One day she felt a calling to reconnect to something greater and find more fulfillment for herself.

          Through meditation she learned how to shift her energy, she found clarity and saw how life can be anything she wanted.

          This week you’ll find out about

          • the mindset it takes to build a multi million dollar business
          • how spirituality contributed to living the American dream
          • practices to strengthen your spiritual connectedness
          • why shifting your energy is a vital part of spiritual connectedness
          • how to not allow the business to affect your love relationship
          • how to compete & win in a feminine way
          • how to not engage in mom-guilt
          • Prema will also guide us through one her most powerful meditations using the Gayatri Mantra by Sathya Sai Baba completely for free!

            1 hr 15 min
          • E017 Transition from a classic career into living your purpose & becoming a world renowned musician with Kate

            Get inspired by this week’s guest Kate Kayaian who has built a career as a professional cellist and now plays concerts all around the world. Listen to how she received her wake up call, what encouraged her to take the leap and transition from being a high school teacher into a career she’s passionate about. Kate speaks about all the steps she took in each phase of the journey of becoming a professional cellist who now works with the best people in the industry. From leaving the safe job to figuring out how to get started as a freelancer, over to developing a professional network, getting her first jobs and rising to the top. We cover it all.

            This is what you’ll learn in specific:

            • Making a roadmap to start going after your passion
            • Steps to leave the comfort of the safe job and steady paycheck
            • Hands on advice on starting a professional music career and what it really takes to thrive there
            • How to manage the pressure in the music industry
            • How to build up the courage to take the leap of faith towards your dreams
            • The mindset to not care about what other people think
            • AND get an exclusive sneak peak into Kate’s debut CD called the French Cello.

              Find her concerts nearby at www.katekayaian.com or visit her Blog at https://talesfromthelane.com/

              1 hr 7 min
            • E016 Starting a Consulting Business in Australia and becoming the leader of your life

              Claudia is a HR Expert, E-DISC Consultant and Author who has enjoyed a corporate career in human resources for more than a decade. Being originally from Mexico, Claudia has enjoyed living around the world learning new and unique approaches to human dynamics, before she settled down in Australia. In 2015, she decided to leave the 9 to 5, go solo and founded her company Inspiral Consulting. Now she works with small to medium businesses, actively guiding and shaping their leaders and teams.

              Claudia Navarro and Olga are talking so many things that will help you propel yourself forward, like

              • To stop playing small!
              • To leave the corner office and go for the job and business you want!
              • To start being proud of yourself and talk about everything you have achieved!
              • To own your desire of wanting more! It’s more than ok to want more, girl!
              • To be the leader of your life!
              • And much more
              • We need more women out there who are willing to take risks, to rock the boat and not hold back on going for the life they want.

                1 hr 7 min
              • E015 Leave your job to follow your true desires & develop female confidence in a men's world with Siv

                One of my dearest friends Siv had been struggling with finding that place for herself for a long time. She always did the right thing, gave her best to advance in life and her career, yet what she found on the other side of achievement was dissatisfaction, stress overload, burn out and a lack of confidence. She believed that she deserved to be unhappy.

                Over the last 8 year she went through a complete personal transformation. She found herself, embraced her femininity in becoming a greater leader in male dominated industries, developed the courage to follow her desires and feel truly deserving of being happy.

                Last year she quit her job to travel around the world and follow her true desires. All of it happened in the span of just 2 months. Sometime when you don’t want to settle for anything less than you deserve, time becomes relative.

                Tune in to this week’s episode and learn how

                • it’s a good thing that some doors close for good in life
                • you have a big advantage working in a man’s world through being a woman
                • you don’t have to be tough, loud, rude and without emotions to be a female leader & Siv’s secrets to female leadership
                • Why exercise, the right food and traveling can help you boost your confidence, happiness and inner balance
                • you deserve being happy
                • the power of forgiving yourself can be the 1 thing to set you free
                • 1 hr 18 min
                • E014 power of purpose in the battle of cancer and turning a good life into a fulfilled one with Agnieszka

                  Agnieszka Jank had a life changing wake up call through breast cancer a few years ago. She was on the path to a great corporate career at Cisco, was traveling the world and had - what most would consider - a really good life. And while she was never bored, deeply unsatisfied or struggling, life wasn’t fulfilling either. When her kids were older she finally took time for herself and searched what life had actually in store for HER. What she found was her purpose and the feeling of life being complete for the very first time!

                  With Habitat for Humanity she started to build houses all around the world. And just when she finished her first project in Nepal, she got the news about her diagnosis. While it was one of the toughest things in her life, it raised her consciousness and elevated her clarity about what she really wants out of life and see what really matters.

                  Agnieszka’s story is impactful and we talk about so many things such as:

                  • it’s never too late to find your purpose
                  • the life changing power of having a purpose
                  • making time and space for yourself as a mom and woman to find your own calling
                  • the importance of regular check-ups
                  • how to react when life isn't fair
                  • the destructive power of words
                  • how to deal with mom guilt
                  • finding your center or personal balance in life
                  • how to get back control over your life
                  • 1 hr 19 min
                  • E013 Creating an authentic life full of meaning, financial freedom and soulful connection with Eos Koch

                    Eos Koch is a soul alignment coach and business strategist for entrepreneurs and together with her husband they run a design studio. Becoming an entrepreneur as a single mom at 21 years old, Eos has been challenged with many critics, living with a lot of uncertainty and the inner struggle of not feeling beautiful and worthy. In our episode we talk about her journey to developing unshakable courage and creating a business that is in full alignment with her soul and nurtures her core values of authenticity, soulful connection, trust and holistic beauty. 

                    Eos shares the specific techniques and steps that helped her to become a container for success, scale her business, sell with soulful connection, deal with failure, up level her energy and re-align with her true, authentic self. You will also learn about how making space for yourself directly impacts your business and life as well as find out what the one question is that can totally change your life.

                    1 hr 7 min

                  About Supernova Podcast

                  From the publisher's feed

                  Welcome to The Supernova Podcast, where cosmic wisdom meets personal transformation! Are you a woman craving a life of fulfillment, joy & impact? Yet you are struggling to trust your abilities…