What does it mean to be strong? For Ironman athlete and two-time cancer survivor Dr. Jeffrey Reynolds, true strength is about showing up, no matter the odds. From finish lines to infusion chairs, Jeff proves resilience is a choice we make every day. 

In this gripping and revealing SuperSelf Podcast episode, Pete Ferrari dives deep into Jeff’s mental strength, emotional vulnerability, and the surprising benefits of endurance sports during chemo.

Key Highlights & Timestamps:

• 00:00 – "I'm not brave, I'm in a chair getting chemo." 

• 00:34 – Meet Dr. Jeff Reynolds: Ironman + Two-Time Cancer Survivor

• 02:03 – The Diagnosis that Changed Everything

• 03:59 – Training for a Battle He Didn't Know Was Coming

• 05:35 – Running the NYC Marathon Four Months After Surgery

• 06:55 – Then Came Cancer #2: Colorectal

• 08:21 – What Is "No Evidence of Disease" Really Like?

• 09:02 – Triathlon Wasn't About Fitness. It Was About Survival.

• 10:45 – The Psychology of Chemo: Why Mental Strength Matters

• 13:25 – Identity, Loss, and Redefining Masculinity

• 16:27 – Why You're an Athlete Too (Yes, You)

• 21:42 – Science-Backed Benefits of Exercising During Chemo

• 23:28 – Humility, Hope, and Starting from Zero

• 27:06 – Mind-Body-Spirit: Why Movement Heals More Than Muscles

• 30:50 – Spirituality, Vulnerability, and Legacy

• 33:48 – Brotherhood, Love, and the Changing Language of Men

• 37:26 – What Not to Say to a Cancer Patient

• 39:02 – Why No One Battles Cancer Alone

Brought to you by Jaca rare sugar

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Host

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

Featured on:

• Fintech TV at NYSE: https://youtu.be/pBZBxNDnDjA?si=oOYQX4rMP5Wy6s3u

• Microsoft Campus Talk: https://youtu.be/gfrykM7wizY 

• Capital Factory: https://www.youtube.com/watch?v=s3HAmhiqHTU 

• Navigating Growth Podcast: https://youtu.be/Sz6uuaqrr4w

Connect with Pete

• Follow Pete on LinkedIn

• For guest or speaking opportunities, contact: [email protected]

About the Guest

Dr. Jeffrey Reynolds is an author, Ironman triathlete, two-time cancer survivor, and nonprofit executive from Long Island, NY. He's the author of Every Mile Matters: Turning Triathlon Training Into Cancer Triumph, a powerful memoir that became a top new release in several categories on Amazon.

Connect with Dr. Jeffrey Reynolds

• LinkedIn

• Instagram

• Facebook

Resources & Links

• Learn more about Jaca rare sugar

• Download the modules here

• Buy Dr. Jeffrey Reynolds' book Every Mile Matters

Why is keeping quiet sometimes the smartest move you can make?

In this powerful solo episode, Pete Ferrari dives deep into the real-life consequences of oversharing—whether in business, personal relationships, or on social media. Drawing from gritty personal experience, Pete explains why even the people closest to you can unintentionally expose your vulnerabilities, and why “keeping your cards close” is a lost art in today’s oversharing culture. From ancient parables to modern business blunders, Pete’s candid storytelling delivers a compelling case for mastering restraint.

This isn’t about paranoia—it’s about self-preservation.

Key Highlights & Timestamps:

When life kicks you in the teeth, who do you turn to? 

In this solo episode, Pete Ferrari unpacks how self-reliance saved his life—and why relying on others can often set you up for failure. From his father being killed at age 10, to surviving on stolen groceries, and up through training his daughter to become a D1 athlete, this episode is raw, real, and essential listening for anyone who wants to toughen up and thrive.

Key Highlights & Timestamps:

Pete introduces the episode and shares what’s in store: self-reliance, disappointment, and gut instinct.

Pete recounts losing his father at age 10 and how that shaped his independence.

Learning early how to drown out noise and trust his gut.

From parenting to business, unsolicited advice is everywhere. Story of how a billionaire food magnate was dead wrong about Jaca’s model.

Why zig-zagging based on others’ advice is equivalent to death. The power of evolving the plan vs. abandoning it.

Why books like Man’s Search for Meaning and The Fountainhead changed Pete’s life. Teaching vs. answering: why AI can’t replace true learning.

A gut-wrenching story about stealing groceries at 16 to survive. The harsh reality of asking people for help—most won’t come through.

The Winston Churchill quote Pete lives by. Why projecting strength is essential even in your darkest moments.

How over-reliance on others makes you vulnerable. Pete’s “Hire 5, Fire 4” rule and the sad state of work ethic.

Pete’s parenting philosophy: empower, don’t enable. Teaching his daughter from age 9 to solve problems herself.

From weightlifting to tennis, Pete became a self-taught expert. How he trained his daughter to become a D1 tennis player with zero prior knowledge or experience.

You must become the expert parent, spouse, leader, and entrepreneur. Trial and error is your greatest teacher—every day is your birthday.

Brought to you by Jaca rare sugar

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Host

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

Featured on:

• ⁠⁠⁠⁠⁠Fintech TV at NYSE⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Microsoft Campus Talk⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Capital Factory⁠⁠⁠⁠⁠
• ⁠⁠⁠⁠⁠Navigating Growth Podcast⁠⁠⁠⁠⁠

Connect with Pete

• Follow Pete on ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠
• For guest or speaking opportunities, contact: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠

What if every day could be your birthday—a fresh start to reinvent yourself, build better habits, and finally stop letting old patterns define your life?

In this motivational solo episode, Pete Ferrari shares how a simple daily mantra, "Happy Birthday," can radically transform your mindset, relationships, and even your health. From quitting donuts to ending toxic patterns, Pete outlines how small wins and daily resets build unstoppable momentum. You'll hear powerful anecdotes—including a bold corporate leadership moment and lessons from failure—that prove change is possible every single day. Get ready to laugh, reflect, and walk away with actionable steps toward your SuperSelf.

Key Highlights & Timestamps:

Brought to you by Jaca rare sugar

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Host

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

Featured on:

• ⁠⁠⁠⁠Fintech TV at NYSE⁠⁠⁠⁠
• ⁠⁠⁠⁠Microsoft Campus Talk⁠⁠⁠⁠
• ⁠⁠⁠⁠Capital Factory⁠⁠⁠⁠
• ⁠⁠⁠⁠Navigating Growth Podcast⁠⁠⁠⁠

Connect with Pete

• Follow Pete on ⁠⁠⁠LinkedIn⁠⁠⁠
• For guest or speaking opportunities, contact: ⁠⁠⁠[email protected]⁠⁠⁠

What if the answer to the sugar crisis has been hiding in plain sight for years?

In this powerful solo episode, Pete Ferrari dives deep into the story of Jaca rare sugar—also known as allulose—a revolutionary sweetener that tastes, cooks, and bakes like traditional sugar but comes without the harmful effects. From Clinical Trials proving its ability to lower glucose, burn fat, and even control appetite, to the shocking reasons why major food companies have kept it hidden, Pete shares why Jaca could be the biggest health breakthrough in generations. Along the way, he reveals personal stories of growing up in poverty, explains how corporate interests have shaped America’s sugar addiction, and lays out how Jaca can help individuals, families, and entire communities reclaim their health.

Key Highlights & Timestamps:

• 00:27 – What is Jaca?

  The origins of allulose, first discovered in fruits like jackfruit and figs, and why it’s only now possible to bring it to market.

• 02:06 – Why America is behind

  How Japan uses allulose in 4,000+ products while fewer than 15% of Americans have even heard of it.

• 03:33 – Beyond the labels

  Why the FDA ruled that Jaca doesn’t need to be listed as sugar on nutrition labels—and what that means for consumers.

• 05:59 – Suppression by Big Food companies

  How powerful food companies ignored the FDA’s push for better labeling and suppressed Jaca to protect profits.

• 10:20 – Tastes, cooks, and bakes like old school sugar

  Why Jaca is different from other sweeteners that fail to deliver on taste and performance.

• 11:31 – Clinical proof

  From lowering glucose spikes to burning existing fat, Pete highlights 30 years of gold-standard Clinical Trials for allulose (Jaca).

• 12:47 – Appetite control like Ozempic

  The GLP-1 connection: how Jaca activates the same satiety hormone as the blockbuster weight-loss drug.

• 16:37 – Fat blocking power

  How Jaca prevents fat absorption while helping the body burn what’s already there.

• 18:07 – Jaca as a catalyst for change

  How switching to Jaca can inspire broader lifestyle upgrades—from walking to weight training.

• 19:20 – Buyer beware

  The dangers of impure or blended allulose products and how to spot the real thing.

• 21:35 – More than profit

  Why Jaca is a pending B Corp, offers FREE Health & Wellbeing modules, and is working to bring Nutritional Equality to low-income communities.

• 22:33 – Pete’s personal story

  How childhood poverty and sugar-laden meals shaped his mission to fight back against sugar-related illness.

• 24:32 – Closing

  Pete invites listeners to join the movement: spreading awareness, supporting purity, and choosing Jaca.

Brought to you by Jaca rare sugar

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Host

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

Featured on:

• ⁠⁠⁠Fintech TV at NYSE⁠⁠⁠
• ⁠⁠⁠Microsoft Campus Talk⁠⁠⁠
• ⁠⁠⁠Capital Factory⁠⁠⁠
• ⁠⁠⁠Navigating Growth Podcast⁠⁠⁠

Connect with Pete

• Follow Pete on ⁠⁠LinkedIn⁠⁠
• For guest or speaking opportunities, contact: ⁠⁠[email protected]⁠⁠

What happens when poverty and trauma are your starting point?

In this raw, powerful solo episode, Pete Ferrari gets deeply personal, sharing how he escaped generational poverty, overcame loss and trauma, and rewired his destiny through grit, mindset, and extreme ownership. From sleeping in a car while putting himself through college to raising a nationally ranked tennis star without becoming a “stage dad,” Pete reveals how cycles—poverty, addiction, toxic parenting—can be broken with conscious choices and a plan.

This episode isn’t about success; it’s about transformation. It’s for anyone who’s been told they’re not enough—and anyone ready to prove them wrong.

Key Highlights & Timestamps:

• 00:00 – The Power of Failure

Pete opens with his core belief: "You only learn when you lose." Failure is where wisdom is forged—and this episode is proof.

• 01:11 – Why This Episode Matters Deeply

Pete shifts the tone: this isn’t about science or statistics—it’s his most personal episode yet.

• 03:03 – From Poverty to Purpose

Pete recounts losing his father to heroin, living with rat infestation, and working the tobacco fields at age 12 just to eat.

• 05:27 – How Grit Became the Game Plan

Despite the odds, Pete walked-on to play college lacrosse, worked full-time, and slept in his car to earn a degree.

• 07:43 – Starting a Business in Debt

At 22, Pete launched his first company—and sold it three years later for 10x revenue, rewriting his financial legacy.

• 09:07 – Free Will vs. Heredity

A gripping segment on addiction, trauma, and why Pete refuses to let genetics dictate his future.

• 12:47 – Breaking the Parenting Cycle

Pete shares how he raised his daughter with love, not pressure—supporting her rise as a D1 tennis recruit without sacrificing their relationship.

• 17:43 – Sports Parenting Done Right

Steak dinners after 0–6 losses, tough talks after wins. Effort and attitude mattered more than outcomes.

• 20:15 – How Community Influences Your Cycle

Why your surroundings can sabotage—or support—your transformation, and how to choose wisely.

• 21:11 – Closing

No crutches. No blame. Just extreme ownership. Pete closes with a call to action for listeners ready to break their own cycles.

Brought to you by Jaca rare sugar

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Host

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

Featured on:

• ⁠⁠Fintech TV at NYSE⁠⁠
• ⁠⁠Microsoft Campus Talk⁠⁠
• ⁠⁠Capital Factory⁠⁠
• ⁠⁠Navigating Growth Podcast⁠⁠

Connect with Pete

• Follow Pete on ⁠LinkedIn⁠

Your orbit matters. In this solo episode, host Pete Ferrari explores how the people in your “atmosphere” shape your health, mood, and performance—from workplaces plagued by passive aggression to family ties that confuse loyalty with permission. Pete shares raw stories about firing a “non‑replaceable” employee, setting firm boundaries with immediate relatives, and defining devotion as the core emotion that powers resilient communities. You’ll learn how to spot “cancer” in your circle, when to make the hard cut, and how to invest your most precious asset—time—only in those who reciprocate.

Key Highlights & Timestamps:

• 00:00 – Why your orbit matters

  Setting the theme: community, orbit, atmosphere, and how moods ripple through relationships.

• 01:40 – Proximity to power (you don’t have to be the smartest person in the room)

  Learn by simply being present: seek ethical, experienced, ambitious people and let the tide lift all boats.

• 03:07 – Toxicity, passive aggression, and the cost to health

  Why sniping and passive‑aggressive behaviors contaminate sleep, diet, and relationships.

• 04:36 – “Nobody is indispensable”

  An early‑startup company story, a high profile  firing, and what happened the very next day.

• 06:43 – When your team breathes again

  The relief across the company and renewed motivation once toxicity is eliminated.

• 07:08 – The hardest cuts: Family Boundaries

  A 22‑year old boundary story: patience, warnings, and finally cutting out harmful behavior towards Pete and his young family.

• 09:45 – Devotion as a core emotion

  What devotion signals—love, respect, support—and how it builds true community. A story about an interview with a young college basketball player and her family during a podcast.

• 11:05 – Why “blood is thicker than water” is a broken rule

  Loyalty is earned by behavior, not biology. Choose the people who choose you to prevent becoming the forever victim.

• 12:40 – Lead by example

  Never tell someone they need to do something, “Just because…”

• 13:27 – Keep your mind‑body‑soul clean

  Protect your internal ecosystem to treat others better—and get it back in return.  Toxicity = toxicity. Cancer = cancer.

• 14:12 – Time is your only true commodity

  Stop spending your finite hours on those who won’t reciprocate or change. Whether they are blood related, or not.

• 15:28 – Circles of love > Obligations

  Invest daily in the few who’ve proven devotion.

• 16:05 – Rethinking “taking the high road”

  Why “taking the high road” is self‑betrayal and completely debilitating—and what to do instead. Removing the false justification to protect the mind, body, soul.

• 18:02 – Closing

  Feel your community like a breeze; choose the breezy beach day over the hurricane.

Brought to you by Jaca rare sugar

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Host

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

Featured on:

• ⁠Fintech TV at NYSE⁠
• ⁠Microsoft Campus Talk⁠
• ⁠Capital Factory⁠
• ⁠Navigating Growth Podcast⁠

Connect with Pete

• Follow Pete on LinkedIn

A clear approach to acting when it matters. Pete Ferrari traces the trigger he forged as a kid who refused to be cornered, the telephone service tariff loophole  that spawned his first venture, and why your best ideas arrive when your back’s against the wall. Stories include Fred Smith’s do-or-die payroll moment at FedEx, Amelia Earhart’s less impactful first step, Frank Lloyd Wright drafting of Fallingwater (his most iconic home) in a pinch, and Pete’s own Just Jump decisions that rewired his life. Plus, an early look at his book, Just Jump: Create Your SuperSelf. Stay to the end for the mission behind SuperSelf and a sponsor shout out to Jaca rare sugar.

Key Highlights & Timestamps:

• 01:11 – How the three-second rule began

  Losing his father, daily fights, and the moment he built a trigger to act in the first three seconds. Why immediate engagement builds experience and thicker skin.

• 03:19 – Bad judgment → good judgment

  The compounding value of mistakes.

• 03:59 – First big business jump

  Fresh out of college at MCI and heavily in debt, Pete spots a telephone service tariff loophole with AT&T, aggregates small businesses for big-company discounts, and goes all-in.

• 05:04 – Cold start to company sale

  From debt and doubt to launching a company, and selling it at 10x revenue three years later.

• 05:55 – The Atlanta leap

  A one-night stopover turns into a life pivot—new city, lifelong friendship, and millions created for investors.

• 08:15 – Model the mindset

  Amelia Earhart and Fred Smith (FedEx) as case studies in taking smart first steps under pressure.

• 11:22 – Creativity under fire

  Frank Lloyd Wright’s “Fallingwater” house story—nothing, nothing… then brilliance when the client was on the way.

• 13:53 – The deathbed question

  “Was I a man or was I a punk?”—the personal integrity filter that drives Pete’s decisions.

• 15:49 – New book reveal

  Pete is currently authoring Just Jump: Create Your SuperSelf—grit, work ethic, and research over raw IQ.

• 17:05 – Outro & mission

  Brought to you by Jaca rare sugar, with a promise to serve as a conscience in wellness—and to share tools and information you can use long after the episode ends.

Brought to you by Jaca rare sugar

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Host

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

Featured on:

• Fintech TV at NYSE: https://youtu.be/pBZBxNDnDjA?si=oOYQX4rMP5Wy6s3u
• Microsoft Campus Talk: https://youtu.be/gfrykM7wizY 
• Capital Factory: https://www.youtube.com/watch?v=s3HAmhiqHTU 
• Navigating Growth Podcast: https://youtu.be/Sz6uuaqrr4w

Connect with Pete

• Follow Pete on LinkedIn

• For guest or speaking opportunities, contact: [email protected]

Resources & Links:

• Learn more about Jaca rare sugar: https://jacasugar.com

Subscribe & Support:

• Listen to more SuperSelf Podcast episodes on ⁠Spotify⁠, ⁠Apple Podcasts⁠, and ⁠Youtube⁠
  

Your body is smarter than you think.

In Part 2, Pete Ferrari and holistic MD Dr. Jeff Wulfman dig into how intuition, a healthy gut, and smart tech like the KLOUD PEMF Mat work together to boost clarity, energy, and resilience. You’ll hear a wild chimpanzee story about “instinctive medicine,” how to listen to your body’s signals, and why cleaning up your inputs (from sugar to stress) unlocks better choices by default. 

We also spotlight Jaca rare sugar (allulose) as a practical low‑glycemic, 0‑net‑carb sugar alternative (diabetic & keto friendly) with ~90% fewer calories that bakes and tastes like old school sugar—so you can make sweeter swaps without the crash. Finally, we cover practical ways to use KLOUD PEMF programs, balancing skepticism with self‑trust, and staying media‑savvy in a world where “studies” purport anything and  everything.

Key Highlights

• 00:00 – Your body is adaptive, not broken

  Symptoms are signals. Your body tries to protect you. Trusting your intuition can lead to better daily choices.

• 05:26 –  Trusting your instincts for better health

  Pay attention to simple body cues—hunger, energy, mood, sleep. Nature can guide easy, low‑risk choices.

• 09:27 – Gut‑first intuition (gut health + sugar swaps)

  Inflamed guts (from modern wheat, too much sugar, or glyphosate exposure) can blur signals. Cleaner inputs clear the “second brain.”

• 13:14 – Mind–body–soul technology

  PEMF may calm the nervous system so insights turn into action.

• 14:05 –  The influence of media on health choices

  You can find a study for almost anything. Check sources, context, and incentives before you decide.

• 15:05 – Closing

Protect the basics: food, sleep, movement, sunlight, stress. Subscribe for more evidence‑based tips and real stories.

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Brought to you by ⁠Jaca rare sugar⁠

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than traditional sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Guest

Dr. Jeff Wulfman is a holistic medical doctor and medical advisor for Centropix. He blends integrative medicine with modern wellness technologies like the ⁠KLOUD Mat PEMF⁠ system to help patients reduce inflammation, restore energy, and improve overall vitality.

About the Host

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

Featured on:

• ⁠Fintech TV at NYSE⁠
• ⁠Microsoft Campus Talk⁠:
• ⁠Capital Factory⁠
• ⁠Navigating Growth Podcast⁠

Connect with Pete

• Follow Pete on ⁠LinkedIn⁠

In Part 1 of this two-part conversation, Pete Ferrari and Dr. Jeff Wulfman share surprising stories and science-backed fixes for better energy, deeper sleep, and lasting health. You’ll hear how Pete ended a six-month insomnia battle, why some “healthy” sweeteners are worse than traditional sugar, and how the KLOUD PEMF Mat can recharge your body at the cellular level. Plus, discover why Jaca rare sugar is the sweetener that won’t sabotage your wellbeing.

Key Highlights

• 00:00 – Welcome to the SuperSelf Podcast

Pete kicks off the episode with guest Dr. Jeff Wulfman, a holistic medicine MD, setting the stage for a conversation on gut health, sugar, and cutting-edge wellness technology.

• 03:03 – From medical school to holistic healing

  Dr. Wulfman shares how his personal curiosity about nutrition began after realizing he had only two hours of nutrition training in medical school—inspiring a lifelong study of food’s impact on health.

• 04:46 – The shocking truth about traditional sugar

  Eye-opening historical and cultural examples—from the Pima Indians to Swiss mountain communities—reveal how processed sugar fueled an explosion in chronic diseases, including diabetes and inflammation.

• 07:37 – A painful wake-up call about traditional sugar

  Pete recounts a personal anecdote about how excess sugar literally locks up his shoulders, illustrating how inflammation from sugar can impact everyday mobility and overall quality of life.

• 09:19 – PEMF technology meets nutrition

  Discover how Pulsed Electromagnetic Field (PEMF) therapy, specifically the KLOUD Mat, works in synergy with proper nutrition to reduce inflammation, boost cellular energy, and accelerate healing.

• 15:31 – Six months of sleep deprivation

  Pete shares a candid personal struggle with chronic insomnia—revealing how poor nutrition and skipped meals were the hidden cause behind his cortisol spikes and restless nights.

• 18:59 – How the KLOUD Mat transformed sleep

  Dr. Wulfman describes his own sleep challenges and how upgrading to next-gen PEMF technology reduced his sleep needs while boosting his daily energy and resilience.

• 22:10 – How old school sugar sabotages your sleep

  A relatable discussion on how sugar crashes can jolt you awake at 3 a.m., leaving you restless—and how using healthy sugar alternatives like Jaca rare sugar can help stabilize energy and sleep.

• 23:28 – Gluten, wheat, and inflammation

  Why removing U.S. wheat and refined sugars can rapidly improve mental clarity, reduce aches, and restore vitality.

• 24:24 – How what you eat impacts how you treat people

  Pete and Dr. Wulfman reflect on how physical health directly shapes mood, relationships, and even workplace performance—and how breaking free from processed foods is a game changer.

• 27:11 – Why some sugar alternatives are worse than sugar

  From aspartame to erythritol, hear why certain “diet” sweeteners can cause serious side effects, and why Jaca rare sugar stands out as a healthier choice.

  
  

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Brought to you by Jaca rare sugar

Jaca is a revolutionary rare sugar called allulose with 0 net carbs, 0 glycemic index (diabetic & keto friendly), and 90% fewer calories than traditional sugar. Jaca tastes, cooks and bakes like old school sugar with none of the harmful effects.

About the Guest

Dr. Jeff Wulfman is a holistic medical doctor and medical advisor for Centropix. He blends integrative medicine with modern wellness technologies like the KLOUD Mat PEMF system to help patients reduce inflammation, restore energy, and improve overall vitality.

About the Host

Pete Ferrari is a health entrepreneur, motivational speaker, and author of the upcoming book Just Jump: Create Your SuperSelf. Through the SuperSelf Podcast, he helps listeners cut through health myths and discover science-backed strategies for better living.

Featured on:

• Fintech TV at NYSE
• Microsoft Campus Talk:
• Capital Factory
• Navigating Growth Podcast

Connect with Pete

• Follow Pete on LinkedIn

• For guest or speaking opportunities, contact: [email protected]