Xhanti "Mr Scrumptious" Pakamile from Selborne and Qhayiya "Massive" Tokota from Dale have been making their mark on rugby as voices of the future. Alex unpacks their stories and hears what their plans are for the future before a special Selborne-Dale Derby Quiz.

Catch new episodes of the SuperSport Schools podcast every Sunday at 6pm on SuperSport Schools DSTV Channel 216. Podcast Website

Over the past 6 months Rea Phume has represented 4 national hockey teams, an unprecedented feat. We uncover the extraordinary journey of this young sensation, as she navigates matric, captaining her First XI, and national responsibilities. Podcast Website

The first SA cricket team in a World Cup Final. The first SA football time in a World Cup knock-out. Women's sport is booming. And on SuperSport Schools the action has been non-stop. Operations Manager, Bridget Kee, talks to Alex about this exciting new sporting chapter.

The SuperSport Schools Podcast airs new episodes every Sunday at 6pm. Watch them live on DSTV Channel 216. Podcast Website

The SuperSport Schools Podcast now airs every Sunday at 6pm on DSTV Channel 216.

Alex and Tim are joined by SA National Women's Hockey player Taheera Augousti and U18 National Squad Manager Pearl Mashego. The panel unpacks the state of school hockey and discusses pathways to success. Podcast Website

The SuperSport Schools podcast airs every Sunday at 6pm on DSTV Channel 216.

Alex is on location at the 2024 Absa Wildeklawer Tournament. He is joined by players from the UK and NZ to discuss the thrill and challenges of facing off against top South African rugby teams. Discover what makes these matches uniquely demanding, competitive, and ultimately very special. Podcast Website

"This is it South Africa. This is it." Matthew Pearce joins the show to discuss the state of school rugby and the art of commentary. As one of the most recognisable voices in the game, Matt brings a wealth of insights to inspire the next generation. Podcast Website

Catch new episodes of the podcast, now every Sunday at 6pm.

South Africa is riding the wave of an eSports revolution. ACGL's Nicholas Holden joins Alex to explore the burgeoning scene, its challenges, and how the industry is overcoming the high barriers to entry. eSports is here to stay. Podcast Website

Discover the enduring legacy of Ros Howell, a legendary figure at St. Mary's Waverly and a trailblazer in South African hockey. With nearly four decades of coaching experience, her influence continues to inspire girls nationwide. Podcast Website

Wildeklawer, the nation's premier rugby festival, draws thousands to a bustling Kimberly each May. Join us as we anticipate the upcoming spectacle, delving into its unparalleled influence and spotlighting the players to watch. Podcast Website

The football landscape is changing for the better across South Africa. Learn how one initiative powered by Spur is making its mark for young footballers in Cape Town. Podcast Website