<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1344298/open_sms">Send a text</a>In episode 11, we talk about what to look out for when evaluating dietary supplementation.<ul><li>What is supplementation?</li><li>Why you might, or might not, take certain supplements</li><li>How to avoid supplement marketing scams</li><li>A market opportunity: beef-flavored protein bouillon cubes</li><li>What supplements we take and why we take them</li></ul><a rel="payment" href="https://www.buymeacoffee.com/wmweightlifting">Support the show</a>

Send a text In episode 11, we talk about what to look out for when evaluating dietary supplementation.What is supplementation?Why you might, or might not, take certain supplementsHow to avoid supplement marketing scamsA market opportunity: beef-flavored protein bouillon cubesWhat supplements we take and why we take themSupport the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1344298/open_sms" rel="noopener noreferrer">Send a text</a>In episode 11, we talk about what to look out for when evaluating dietary supplementation.<ul><li>What is supplementation?</li><li>Why you might, or might not, take certain supplements</li><li>How to avoid supplement marketing scams</li><li>A market opportunity: beef-flavored protein bouillon cubes</li><li>What supplements we take and why we take them</li></ul><a href="https://www.buymeacoffee.com/wmweightlifting" rel="noopener noreferrer">Support the show</a>

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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more.&nbsp;

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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more. 

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