Support is Sexy

Support is Sexy

By Elayne Fluker: Executive Coach, Author, SpeakerBusinessEducationSelf-ImprovementCareers
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Support is Sexy episodes

  • 89: 7 Ways to Discover Your Specialty

    The last thing you want to do is be a Jane of all trades and a master of none. When you're thinking about how to differentiate your business and tap into your zone of genius, ask yourself the question: What's my specialty?

    This is a topic that has come up with several of the women I've interviewed who discussed how they -- in their own ways -- tapped into what their specialty is, how they package it for their audience and how it allows them to differentiate themselves in different spaces.

    On this episode of the Support is Sexy podcast, I offer a 7 of the top tips I learned from these women entrepreneurs about the benefits of uncovering your specialty and tapping into your zone of genius.

    Show notes, links, contacts and resources for this episode may be found at http://supportissexypodcast.com.

    [Music: "Someone Else's Memories" by Revolution Void]

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    16 min
  • 88: How to Make Brave Decisions

    All day, every day, you make decisions. Still, when you feel like one is weighing on you or that it's a decision that could change everything, there could be some stress, and -- ironically -- some indecision.

    I get it. I'm in a phase where I am being very conscious of the decisions I make, and being aware of whether I am making certain decisions out of fear, or if I'm stalling on others just because I am overwhelmed how "big" they seem.

    On this episode, I share part one of a three-part audio training I created called "How to Make Brave Decisions" -- a training that I have listened to again and again as a reminder to myself to make moves, and one that I hope will inspire you!

    Have a listen, and then be sure to visit ElayneFluker.com and click the "Free Resources" button at the top to sign up for the "How to Make Brave Decisions" audio training if you haven't already!

    Show notes, links, contacts and resources for this episode may be found at http://supportissexypodcast.com

    [Music: "Someone Else's Memories" by Revolution Void and "Separation" by Ketsa]

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    11 min
  • 87: The Power of Embracing Your New Beginnings

    It's time for you to hit the refresh button, to boldly go outside of your comfort zone and to embrace your new beginning. On this episode, I talk about the journey to this phase of life and business, and how getting comfortable at being uncomfortable in this space is one of the best opportunities for you to grow. The adventure awaits.

    Show notes, links, contacts and resources for this episode may be found at http://supportissexypodcast.com

    Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio!

    Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes!

    [Music: "Someone Else's Memories" by Revolution Void]

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    14 min
  • 86: How to Handle the Tough Times (and Whistle Through The Darkness)

    Out of the mouths of babes: "Life doesn't frighten me at all."

    That's how this message, these powerful words from the great poet Dr. Maya Angelou, reentered my consciousness -- it was thanks to the recent learnings of my two little boos (the young sons of my best friend) who recited the line, "Life doesn't frighten me at all..." as their parents drove me to the airport for my move from New York to Atlanta. I adore them so just about anything they do delights me, but this moment was particularly inspiring. One, because of the power of the phrase coming from these little souls, two, because of the story behind the poem, which Dr. Angelou said she wrote "for all children who whistle in the dark and refuse to admit that they're frightened out of their wits."

    How many times have you found yourself having to, as an adult, whistle through that darkness in your life. As a woman, as an entrepreneur, as a leader, a creative, a mom, a person just being -- there are going to be moments when you are "frightened out of your wits" and that you will need to decide to be brave, to whistle.

    On this episode of the Support is Sexy podcast, I talk about moments where we might face that darkness and how to whistle through it. You'll also get to hear a recording of Dr. Angelou reading her poem, which appears in the children's book, Life Doesn't Frighten Me, where her verses are paired with the embracing images of artist Jean Michel Basquiat. Have a listen, and keep whistling!

    Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com

    [Music: "Someone Else's Memories" by Revolution Void]

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    9 min
  • 85: Six Must-Haves for Every Transition and Major Change in Your Business, Career and Life

    The only thing that is constant is change, right? And with change, whether we planned it or not, comes a period of transition. Are you going through a major transition in your business, your career, your life?

    If so, you know it can sometimes be overwhelming. But it doesn't have to be -- at least not all the time. Here are six must-haves to keep in mind whenever you go through a transition, planned or not.

    Have a listen, and let me know what you think -- I'd love to hear from you! You can reach me at [email protected].

    Show notes, resources, contacts and links for this episode may be found at supportissexypodcast.com.

    [Music: "Someone Else's Memories" by Revolution Void]

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    7 min
  • 84: You Gotta Keep Going (What to Do in the Face of Resistance)

    Things happen, things throw you off course, things (and life) give you a great excuse to NOT do that thing that you've committed to doing. But you know what? You can't let that stop you. You gotta keep going!

    Here, I share a few reasons that you have to keep it moving, how it pays off in your business and your life, and the value of being consistent.

    Show notes, links, contacts and resources for this episode may be found at http://supportissexypodcast.com

    [Music: "Someone Else's Memories" by Revolution Void]

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    9 min
  • 83: Everybody Can't Come (and why you need to be okay with that)

    Everybody can't come.

    This is something we all have to realize eventually -- especially if you're up to something, creating something, trying something new and making moves. Everybody ain't gonna get it, so everybody can't come along for the ride. And you know what? We shouldn't expect them to.

    On this episode, I talk about the big move I have coming up and how I realized that everybody can't come along. We also discuss other ways that we can get support when the people we thought would show up and be there just...don't, and my suggestions for how you might structure your friend circle. As they say, there are levels to this!

    Show notes, links, contacts and resources for this episode may be found at http://supportissexypodcast.com

    [Music: "Someone Else's Memories" by Revolution Void]

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    16 min
  • 82: When to Step Away from Your Startup and Why Strong is the New Sexy with Leslie Bradshaw of Made by Many

    Leslie Bradshaw is the proud descendant of six generations of Oregon trail pioneers and a family of farmers, so she knows intuitively how to make her own way. She also knows when to move on to new territory, and when it's time to let the land lie fallow until the nutrients return to the soil. For Leslie, a now Managing Partner of Made by Many -- a digital product and ventures company, that moment came after six grueling years of building a startup as co-founder with her then-boyfriend, working 100 hours a week, having her health deteriorate and enduring a toxic relationship. The burnout and fatigue led Leslie to Miami, where she made the brave decision to step away from it all, replenish and then re-entered the job market.

    On the episode of the Support is Sexy podcast, Leslie speaks candidly about that tumultuous time in her life and career, and about getting over her addiction to work, knowing when to step back to move forward, creating your "job/career universe" and why strong is the new sexy.

    On this episode you'll learn:

    Importance of curiosity and finding your tribe.The benefits approaching business like a team sport (especially softball).The value of the UNconference.Why you shouldn't go straight from college to running your own biz.How a step back different than a set back.How to recognize a toxic business relationship.The dangers of the "personal brand."The importance of doing the doing.How to create your ideal "job/career universe."Why strong is the new sexy.Why, as a doer, you MUST get your voice out there.And a super cool way to pay it forward.

    Thank you for listening! And hey, if you love it, click here to leave us a Rating & Review on iTunes!

    Show notes, links, contacts and resources for this episode may be found at http://supportissexypodcast.com

    [Music: "Someone Else's Memories" by Revolution Void]

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    1 hr 6 min
  • 81: Be Willing to Give Up What You Have to Have What You Don't

    Are you willing to give up what you have to have what you don't?

    In order to create space for the things we want in our lives -- new experiences, new opportunities, new people, new beginnings -- this is something we have to consider. It's what I considered, among many other things, when I finally decided to make the move from New York to Atlanta, even though I was -- am still am -- nervous about doing so and unsure of what to expect. The things is, I have decided to go into it with no expectations, to remain focused on WHY I am making this move and to be willing to give up what I have in New York to create the life I envision.

    In this episode I talk about the how to give up what you have and make space for what's next, and why it's something you should consider as well.

    Show notes, links, contacts and resources for this episode may be found at http://supportissexypodcast.com

    [Music: "Someone Else's Memories" by Revolution Void]

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    9 min
  • 80: How to be a Radical Believer in Reinvention with Life Coach Rachel Tenenbaum

    "I am a radical believer in reinvention," says life coach and Self-Help Socialite founder Rachel Tenebaum, who believes one of the most important things we can do in our lives is "live our truths." For Rachel, seeking support by way of finding coaches of her own and shifting her network helped her discover her own truth: that she is both an extrovert and an introvert who loves to curate her life around travel and extraordinary experiences while empowering women through her mastermind group, Extraordinary Life 360.

    In this episode of the Support is Sexy podcast, Rachel talks about the importance of being a "serial grower," the power of masterminds and the way to know if you're on the right path.

    On this episode, you'll learn:

    How to shift your view of failure to refinement.How to give yourself permission to research your own interests and ways of being in order to determine what you really want.How to handle the pressure of job security.The power of shifting your network. How to get over the fear of being seen.The importance of "space."3 tips for determining whether you're on the right path.

    Show notes, links, contacts and resources for this episode may be found at supportissexypodcast.com.

    [Music: "Someone Else's Memories" by Revolution Void]

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    53 min

About Support is Sexy

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With more than one million downloads and listeners around the world, the Support is Sexy podcast features inspiring conversations with over 500 diverse women leaders around the world who share how…

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