Supporting Chaos Podcast

#11: Is sibling closeness about age, shared bedrooms, or just surviving the chaos together? We break down the myths around the "perfect" age gap and share how we stayed close despite a 5-year difference. Parents stress over the "right" age gap but closeness isn't math. We're sharing our stories, what really made us close, and the little things moms can do to encourage sibling bonds.

• We share our own stories of growing up five years apart, the pressure of parenting trends like "2 under 2," and why connection matters more than timing.
• What makes siblings close? Is it age, proximity, or something else? We dive into our own relationship, the fights, the laughs, and the little things that built real closeness.
• This episode is all about sibling dynamics. We talk about growing up with space between us, how cousins and shared chaos played a role, and what we think helps siblings bond over time.
• People are surprised at how close we are with five years between us. We share why closeness isn't about math, how family life shaped our bond, and the ways we now think about raising our own kids.
• The pressure to have kids close in age is real. We break down myths about age gaps, tell our own stories, and remind moms that closeness can be built in so many ways.
• We grew up with a gap and still became each other's safe place. In this episode we share how that happened, what worked for us, and what we've learned about sibling connection.
• Age gaps don't define sibling closeness and we're proof of that. We talk about our relationship, the role of family environment, and how chaos often creates the strongest bonds.
• Sibling closeness is something so many parents want. We share what helped us, how age gaps shaped but didn't limit us, and why connection matters more than perfect timing.

Let's Be Friends:

Instagram: https://www.instagram.com/supportingchaos

TikTok: https://www.tiktok.com/@supportingchaos

YouTube: https://www.youtube.com/@supportingchaos

#10: Turning thirty doesn't have to be scary. It can actually be the most freeing and grounding decade yet. In this episode, we share our own thirty stories, what science says about the brain and decision making in your thirties, and how this season of life changes the way you see yourself, your relationships, and your future.

What You'll Hear:

• What really changes when you turn thirty? Spoiler: it's not just wrinkles and back pain.
• What really shifts when you hit 30 and why it might surprise you.
• Are the thirties just mom life survival mode or a total confidence glow up?
• Science might actually prove thirty is your best decade.
• Why saying "no" in your thirties feels like the ultimate power move.

Let's Be Friends:

Instagram: https://www.instagram.com/supportingchaos

TikTok: https://www.tiktok.com/@supportingchaos

YouTube: https://www.youtube.com/@supportingchaos

#9: Today we're letting y'all in on an inside joke…but it's also real life. We're telling the OG story of how the good ole days started, why it's cute and cringe, and how it became our reminder that even when sh*t's hitting the fan, these are still the moments we'll look back on.

What You'll Hear:

• We dive into our original "good ole days" story and how chaos can secretly be sweet.
• Sharing laughs and mom truths, we show that even messy moments are part of the good ole days.
• From diaper disasters to Easter fails, motherhood is hilarious, hard, and unforgettable.
• Discover how humor is the ultimate tool for surviving and enjoying parenting.
• We recount moments that felt horrible at the time but are now legendary and funny.
• Gracie and I explore the dual truth of parenting: it's exhausting yet priceless.
• Real stories of kids, chaos, and messy memories that remind us these are the good ole days.
• How counting down to bedtime doesn't mean you're not living in the best moments.
• We share inside jokes, nostalgic moments, and parenting fails that still make us laugh.

Let's Be Friends:

Instagram: https://www.instagram.com/supportingchaos

TikTok: https://www.tiktok.com/@supportingchaos

YouTube: https://www.youtube.com/@supportingchaos

#8: Motherhood comes with endless expectations and honestly, we couldn't care less about most of them. Join us as we ditch the pressure, laugh at the chaos, and remind each other what actually matters as moms.

Hot take: you don't need monogrammed backpacks or themed snacks to be a good mom. We're sharing our unapologetic "don't care" list, sprinkling in some chaos confessions, and giving you permission to drop the things that don't serve you.

What You'll Hear:

• The real pressures moms face in today's world.
• A quick-fire list of "expected mom things" (and why we're over them).
• Our hilarious "Couldn't Care Less" list...
• Things moms secretly drop the ball on (and it's totally fine).
• What we do care about as moms.
• A funny chaos confession.

Let's Be Friends:

Instagram: https://www.instagram.com/supportingchaos

TikTok: https://www.tiktok.com/@supportingchaos

YouTube: https://www.youtube.com/@supportingchaos

#7: This week we are talking about screens in every corner of life. At home, at school, in our hands. We get into the guilt we feel about screen time, the way schools use tech now, how we decide what to share about our kids online, and the rules we are trying to set for safe internet use. Spoiler… we do not have it all figured out.

What You'll Hear:

-Our real-life rules for screen time (and how often we break them)

-The blurred-face debate and our honest feelings about it

-Talking to kids about social media before they have it

-When an iPad on a road trip saves everyone's sanity

-How we talk about filters and "real life" with our kids

-Balancing tech benefits with "go outside and touch grass"

Let's Be Friends:

Instagram: https://www.instagram.com/supportingchaos

TikTok: https://www.tiktok.com/@supportingchaos

YouTube: https://www.youtube.com/@supportingchaos

#6: In this episode, we're letting it all out. The quirks, the spirals, the random stuff that makes motherhood feel a little weird but also kinda comforting. It's messy, honest, and definitely not in the handbook. If you've ever felt like the only one doing *that thing*, you're not. Let's laugh about it together.

What You'll Hear:

A shoelace moment triggered a full-on emotional spiral.

Overstimulation came in hot and took everything down with it.

Trying to parent while healing is just plain confusing.

This episode is for the days when keeping it together feels impossible.

Sometimes showing up messy is the only win we get.

Parenting while overstimulated should count as a sport.

Let's Be Friends:

Instagram: https://www.instagram.com/supportingchaos TikTok: https://www.tiktok.com/@supportingchaos YouTube: https://www.youtube.com/@supportingchaos

#5: In this episode we dive into Lauryn Bosstick and Shannon Ford's recent podcast on pregnancy, fertility, and fear mongering. Sammy opens up about experiencing both getting pregnant on the first try and struggling with fertility.

We unpack the stigma around miscarriage, the power of mindset, and why every woman's story deserves space without shaming or silencing others.

Show Notes:

• Reacting to Lauryn Bosstick and Shannon Ford's take on fertility and fear mongering

• Pregnancy journeys look different for everyone

• The harm in labeling women's experiences as negative content

• Positive mindsets, abundance, and protecting your peace

• Miscarriage, isolation, and the silent pain women carry

• Owning your truth without erasing someone else's

Let's Be Friends:

Instagram: https://www.instagram.com/supportingchaos

TikTok: https://www.tiktok.com/@supportingchaos

YouTube: https://www.youtube.com/@supportingchaos

#4: What started as a convo about Type A vs. Type B moms turned into something deeper, parenting through trauma, breaking generational habits, and accepting ourselves in the middle of the chaos.

Show Notes:

• How trauma and upbringing shape how we function as adults

• The pressure of perfection in motherhood

• Forgetting things, breaking things, and still being good moms

• Conversations with our partners about mental load

• Teaching our kids to work through messiness, not hide it

• Giving yourself grace while still trying to grow

• And why no one has it all together, even the ones who look like they do

#3: This one's for the moms doing everything and still feeling like it's not enough. In this episode, we talk about the invisible pressure of summer, the guilt, the chaos, and why we're officially lowering expectations on purpose.

Show Notes:

• What we expected summer to be... and what it's actually like
• The pressure of the "18 summers" mindset
• The true cost of summer camps (and how wild it really is)
• Mom rage, emotional shutdowns, and the myth of being productive
• Resetting expectations and ditching the guilt
• Why we're calling this the Summer of Simple

Let's Be Friends:

Instagram: https://www.instagram.com/supportingchaos TikTok: https://www.tiktok.com/@supportingchaos YouTube: https://www.youtube.com/@supportingchaos

#2: We showed up as total strangers with ring lights, Amazon links, and emotional baggage. Somehow, we left with new friendships, inside jokes, and a group chat that hasn't stopped buzzing. Here's everything that went down when 18 internet creators shared one wild house in Utah.

What You'll Hear:

• Showed up in Vegas sweatshirts with no idea what we were walking into

• We thought it would be awkward... and it kind of was (at first)

• Making friends in your 30s should count as cardio

• Trauma makes great icebreakers (apparently)

• Turning strangers into sisters in 72 hours

• Behind the scenes of content creation nobody posts

• When motherhood meets career meets healing

Let's Be Friends:

Follow us for more honest moments @supportingchaos on Instagram, TikTok, and YouTube