The LIFE COACHING TOOLBOX PODCAST is brought to you by Transformation Academy.

Life transitions can feel exciting and disorienting at the same time—and as coaches, we help clients turn uncertainty into clear next steps. In this episode, you'll get a practical, easy-to-use toolkit to coach clients through change with confidence, structure, and emotional steadiness.

Key takeaways (3–5 bullets)

• How to coach the identity shifts underneath life transitions (not just the logistics)

• A step-by-step way to move clients from "stuck" to action using GROW and SMART goals

• How to use the Wheel of Life and values work to create aligned priorities and boundaries

• Simple resilience and mindset tools to help clients recover from setbacks and keep moving

• Practical mindfulness and strengths-based strategies clients can use in real life

Call to action Visit TransformationAcademy.com/toolbox to download the Life Coach Toolbox, which is packed with 18 coaching activities and essential resources you need to effectively coach your clients toward transformation. Plus, learn more about tools to support you in developing your coaching skills, getting certified, and growing your life coaching business.