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July 26, 2019Ep.21 - Success is working everyday toward your dream life. Workout every detailFOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/5 minPlay
July 25, 2019Ep. 20 - Anxiety Is Overthinking Yesterday Stress Is Overthinking Tomorrow Live in TodayFOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/4 minPlay
July 24, 2019Ep19- you are always where you need to be either for lesson or opportunityFOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/4 minPlay
July 23, 2019Ep18 - Don’t Be overwhelmed. Organize your thoughts & take things slowFOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/3 minPlay
July 22, 2019Ep. 17 - Success comes from finding comfort outside of your comfort zone.FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/5 minPlay
July 20, 2019Ep 16. - Don’t judge people for how far they need to go, celebrate how far they’ve comeFOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/3 minPlay
July 19, 2019Ep. 15 - You are the CEO of you! How will you run your company?FOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/5 minPlay
July 18, 2019Ep.14 - intermittent fasting promotes healthy weight loss, enhanced cognition and improved energyFOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/8 minPlay
July 17, 2019Ep.13 - Immediate satisfactions desensitize life Sporadic BountiesFOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/5 minPlay
July 16, 2019Ep.12- Outline and Define your inspirationsFOLLOW ME: YouTube: https://www.youtube.com/channel/UCUfi_glBFJLYQXx0F0m5qWgInstagram: https://www.instagram.com/supremeoptimumself/Twitter: https://twitter.com/selfoptimum/Facebook: https://www.facebook.com/supremeoptimumself/5 minPlay