(Sur) Thriver's Guide to Health

(Sur) Thriver's Guide to Health

By Mathew DiazHealth & Fitness
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(Sur) Thriver's Guide to Health episodes

  • EP 193: Wegener's Granulomatosis

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected] 

    Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd 

    Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. 

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 

    Follow Me On IG @mathewthehealthcoach or Telegram: https://t.me/ThePanaceaConcept MeWe: https://mewe.com/i/mathewdiaz (event link)

    32 min
  • EP 192: The 7 Missing Thyroid Vitamins

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected] 

    Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd 

    Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. 

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach or Telegram: https://t.me/ThePanaceaConcept MeWe: https://mewe.com/i/mathewdiaz (event link)

    29 min
  • Ep 190: How to Naturally Deal With Eczema

    For sharable quotes and the written version got to: https://www.rootlvlwellness.com/how-to-naturally-deal-with-eczema

    Some quick rarely talked about facts about how to deal with this inconvenient & annoying challenge.  I bring this up because I recently had Eczema pop-up on my middle finger of all places so at least it was fun showing my family and friends, and neighbors and passerby’s. Skin problems are not just about your skin. Skin products work but you don’t want to become dependent on them in order to keep your appearance. So, where should you start?The first thing to know is that your body uses the skin to excrete toxins or waste. 

    That simple fundamental thing is overlooked by nearly everyone out there, they aren’t wrong or bad people but that is just the way they solve problems, by looking at the symptoms & not why they’re presenting themselves The Second thing is look into environmental triggers, epigenetics. After all something changed recently otherwise you would always have the exact same skin issue in the exact same place from the moment you were born. And even then you should take the next step and that is to take a look at your gut… not literally but with testing. Most skin issues are linked to some kind of gut issue like an overgrowth of candida or some form of leaky gut or Intestinal Permeability. 

    My top 3 tests that I recommend for clients is an FST, OAT, HTMA but what if you don’t want to spend the money? No problem, Elimination diet, increase detox activities such as sauna. That’s a great place to start. If you need something more advanced feel free to DM or email me at [email protected] and I’ll see you next time until then, remember, you don’t have bad genetics, just bad epigenetics.   

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]   

    Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd   If you don’t own your Health who does?  Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve.   

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach or Telegram: https://t.me/ThePanaceaConcept MeWe: https://mewe.com/i/mathewdiaz (event link)

    18 min
  • EP 184: Why You Were Diagnosed With Disease Part 5: Remission Case Studies

    Show Notes: https://www.eventbrite.com/e/heal-yourself-heal-nc-the-unbeatable-ground-up-solution-to-ncs-woes-tickets-164880444849?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb ; 

    Gut dysbiosis tests: Organic Acid Test, Food Sensitivity Test, 3-Day Parasite Stool Test, 

    Heavy metal toxicity: Hair Tissue Mineral Analysis, 

    Slow thyroid, irregular menstrual cycle: Thyroid Adrenal Hormone Test, Hair Tissue Mineral Analysis


    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected] Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd 

    Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd 

    Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. 

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 

    Follow Me On IG @mathewthehealthcoach or Telegram: @ The Panacea Concept MeWe: https://mewe.com/i/mathewdiaz (event link)

    39 min
  • EP 182: Why You Were Diagnosed With A Disease Part 4: Imbalances Vs Disease

    Show Notes:

    https://www.eventbrite.com/e/heal-yourself-heal-nc-the-unbeatable-ground-up-solution-to-ncs-woes-tickets-164880444849?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb  

    Imbalances Vs Disease. What are imbalances? What is disease? Imbalances are when any of the systems in your body or environment is out of balance past the point of being able to be naturally corrected by your body or the environment. 

    Disease is a collection of symptoms, symptoms are easier to see, surface level, it’s like paying attention to the wilting leaves on the tree instead of what time of year it is, the season.

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected] 

    Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd 

    Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd 

    If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. 

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 

    Follow Me On IG @mathewthehealthcoach or Telegram: @ The Panacea Concept MeWe: https://mewe.com/i/mathewdiaz (Local NC event link)

    25 min
  • EP 181: All The Conspiracies Came True!

    Local NC Event: https://www.eventbrite.com/e/heal-yourself-heal-nc-the-unbeatable-ground-up-solution-to-ncs-woes-tickets-164880444849?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected] 

    Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd 

    Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. 

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 

    Follow Me On IG @mathewthehealthcoach or Telegram: @ The Panacea Concept MeWe: https://mewe.com/i/mathewdiaz (event link)

    43 min
  • EP 180: Why You Were Diagnosed With A Disease Part 3: Nutrition

    Local NC Event: https://www.eventbrite.com/e/heal-yourself-heal-nc-the-unbeatable-ground-up-solution-to-ncs-woes-tickets-164880444849?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected] 

    Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd 

    Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. 

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 

    Follow Me On IG @mathewthehealthcoach or Telegram: @ The Panacea Concept MeWe: https://mewe.com/i/mathewdiaz (event link)

    33 min
  • EP 178: Why You Were Diagnosed With A Disease Part 2: Toxins

    Show Notes: https://www.ewg.org/research/body-burden-pollution-newborns


    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected] 

    Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd 

    Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. 

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 

    Follow Me On IG @mathewthehealthcoach or Telegram: @ The Panacea Concept MeWe: https://mewe.com/i/mathewdiaz

    26 min
  • EP 176: Why You Were Diagnosed With A Disease Part 1: The Tests You Take

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected] 

    Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd 

    Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. 

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 

    Follow Me On IG @Last_Stop_Healthcoach or Telegram: @ The Panacea Concept MeWe: https://mewe.com/i/mathewdiaz

    21 min
  • EP 174: Hypothyroid & Low Testosterone Case Study: 1 Year Later After Natural Protocols

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected] 

    Take a FREE Toxicity Assessment or Thyroid Assessment: https://stephencabral.com/assessments/?x=matdiaz&c=6ec01bcd Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd 

    Thyroid Course with FREE Online Group Coaching: https://stephencabral.com/thyroid-accelerator?x=matdiaz&c=6ec01bcd 

    If you don’t own your Health who does? Make sure to Like, Comment, and Subscribe and share it with anyone who you feel it could serve. 

    For FREE ONLINE GROUP COACHING purchase any Equi Life products through my affiliate link and email me the order number: https://equi.life?irad=908976&irmp=2507476 

    Follow Me On IG @Last_Stop_Healthcoach or Telegram: @ The Panacea Concept MeWe: https://mewe.com/i/mathewdiaz

    40 min

About (Sur) Thriver's Guide to Health

From the publisher's feed

Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community.

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