(Sur) Thriver's Guide to Health

(Sur) Thriver's Guide to Health

By Mathew DiazHealth & Fitness
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(Sur) Thriver's Guide to Health episodes

  • Ep. 95 My Favorite Censorship Quotes

    A long habit of not thinking a thing wrong gives it a superficial appearance of being right. 

    Thomas Paine

    He that would make his own liberty secure, must guard even his enemy from oppression; for if he violates this duty, he establishes a precedent that will reach to himself. Thomas Paine  It is often easier to become outraged by injustice half a world away than by oppression and discrimination half a block from home. 

    Carl T. Rowan

    Without Liberty, Law loses its nature and its name, and becomes oppression. Without Law, Liberty also loses its nature and its name, and becomes licentiousness. 

    James Q. Wilson

    If Tyranny and Oppression come to this land, it will be in the guise of fighting a foreign enemy. James Madison  I am an optimist. It does not seem too much use being anything else.   

    Winston Churchill


    If you don’t own your Health who does? 

    Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://equi.life?irad=908976&irmp=2507476

    29 min
  • Ep 94 Angelo’s COVID Experience & Thoughts On Election

    Leave a message: https://anchor.fm/mathew-diaz/message 

    Download the Free Root Level Compass Tool: https://www.subscribepage.com/rootlevelcompass

    If you don’t own your Health who does? Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. 

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://equi.life?irad=908976&irmp=2507476

    1 hr 1 min
  • Ep 87 2 Radically Different Ways To View Autoimmune Dis-ease

    Leave a message: https://anchor.fm/mathew-diaz/message  

    Download the Free Root Level Compass Tool: https://www.subscribepage.com/rootlevelcompass

    If you don’t own your Health who does? Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. 

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://equi.life?irad=908976&irmp=2507476

    28 min
  • Ep 86 Fulfill These 6 Needs to Find Meaning In Your Life

    Leave a message: https://anchor.fm/mathew-diaz/message 

     Download the Free Root Level Compass Tool: https://www.subscribepage.com/rootlevelcompass

    If you don’t own your Health who does? Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. 

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://equi.life?irad=908976&irmp=2507476

    33 min
  • Ep 79 CIRS (Chronic Inflammatory Response Syndrome)

    https://www.theepochtimes.com/chronic-inflammatory-response-syndrome-a-possible-cause-for-many-illnesses_3527284.html


    If you don’t own your Health who does? 

    Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. 

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://equi.life?irad=908976&irmp=2507476


    Newsletter and Download the FREE Root Level Compass:

    https://www.subscribepage.com/rootlevelcompass

    27 min
  • Ep 77 High Blood Pressure, Symptom of a Larger Issue or Dis-ease?

    From The Cabral Concept Episode 108: https://stephencabral.com/podcast/108/

    Taking medication for HBP does nothing to address the underlying root cause of what is actually wrong with you! Any one of these issues (below) could be out of balance in your body and they need to be addressed Once resolved HBP disappears as a consequence of total body health:

    -Increased SNS stress response 

    -Elevated cortisol 

    -High time cortisol 

    -Low melatonin production 

    -Diet too high in processed foods

    -Imbalanced calcium/magnesium

    -Low potassium 

    -Insufficient stomach acid 

    -Weak digestion

    - Poor protein breakdown 

    -Gut permeability issues 

    - Heavy metals accumulation


    If you don’t own your Health who does? Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. 

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://equi.life?irad=908976&irmp=2507476


    https://www.cdc.gov/bloodpressure/facts.htm  https://www.cdc.gov/bloodpressure/medicines.htm  https://www.cdc.gov/bloodpressure/manage.htm  https://www.cdc.gov/bloodpressure/prevent.htm  https://www.cdc.gov/bloodpressure/facts.htm  

    45 min
  • Ep 76 The #1 BIG Ignored Factor When Addressing Autoimmune Dis-ease

    Don't know where to start? Download the FREE Root Level Compass (Quiz) to get pointed in the right direction. Link Below:

    https://www.subscribepage.com/rootlevelcompass


    If you don’t own your Health who does? Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. 

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://equi.life?irad=908976&irmp=2507476

    30 min
  • Ep 73 OSHA Whistleblowers Speak Out Against Inappropriate Uses of Masks… (Highwire Clip Commentary)

    Clip From - https://thehighwire.com/videos/mask-whistleblowers-tell-all/

    If you don’t own your Health who does? 

    Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. 

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://track.equilibriumnutrition.com/SHU8

    46 min
  • Ep 70 The Most Brutally Honest Kangen Water Review

    If you don’t own your Health who does? 

    Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. 

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://track.equilibriumnutrition.com/SHU8

    27 min
  • Ep 67 The Religion Everyone Is Too Scared To Talk About

    https://www.subscribepage.com/toxicity-quiz 

    Scientism-  the hidden religion where people blindly trust what they view as an "official" source of science. 

    If you don’t own your Health who does? 

    Make sure to Like, Comment and Subscribe and share it with anyone who you feel it could serve. 

    To apply for my Integrative Health Coaching program visit rootlvlwellness.com or email me at [email protected]. 

    For the latest promotions from Equilibrium Nutrition click my affiliate link to support the show https://track.equilibriumnutrition.com/SHU8

    26 min

About (Sur) Thriver's Guide to Health

From the publisher's feed

Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community.

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