Surfing Lessons

Surfing Lessons

By Ryan P. LampeEducationSelf-Improvement
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Surfing Lessons episodes

  • Surfing Lesson 177: THE CRUCIAL PADDLE OUT...
    I USED TO BE SO EAGER TO...
    to get results...
    NOW!
    I couldn't wait. I was chomping at the bit!
    So eager that I would often overlook crucial pre-frame work to prepare for myself or my environment for the obvious work.
    I would overlook warming up my body before training, and it would cost me injuries.
    I would overlook my meditation and journaling. It would cost me power.
    I would overlook the heart and feelings of Luci in a conversation. It would cost me trust and connection.
    I would overlook foreplay... ENOUGH SAID!
    Time and again, this would rob me of passion and connection.
    Where in your life are you overlooking critical warm up and pre-frame work that is significantly impacting your results?
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    20 min
  • Surfing Lesson 176: SO EASY TO NOT SURF...
    TAKING BREAKS CAN EASILY LEAD YOU BACK TO THE HOLE IN YOUR HEART...
    Gosh. One break seems so small. So deserved. So earned. So needed...
    Until it leads you and I down the path of the continued break where our minds feed us with beautiful, logical stories as to why we don't actually need to do what we know in our hearts at need to do.
    This leads to procrastination, which further makes the hole in our hearts burn larger with guilt and shame and discouragement.
    There's more at stake than meets the eye when I miss a surf sesh, a workout, a prayer, a workout, or a PODCAST recording...
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    19 min
  • Surfing Lesson 175: NOT WANTING MORE AND BIGGER SURF!
    WHAT DO I WANT VS WHAT WILL I WANT πŸŒŠπŸ„πŸ»β€β™‚οΈ ...
    What I WANT today is severely limited by who I am as a man today, what I experience as my capacity, and what I truly see as possibility.
    I can't paint my perfect "dream" life today and it is promised to seem ridiculous to me in a year inside this game of becoming more and building more.
    Your heart is constantly wanting to BURST out of the container you keep it in. Are you doing the work to grow your integrity and expand your capacity to ENSURE that your heart GETS BURST OUT OF THE CONTAINER and experience greater levels of passion and connection?
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    25 min
  • Surfing Lesson 174: SMACKED WITH THE TRUTH!
    I CAN BE BLIND AS A BAT...
    Without the tools and guidance in place, I so easily get caught up in a complete fantasy clouded by emotions and the unknown.
    This is why in the past it was always so easy for me to stay comfortable and NOT create the marriage and life I always "hoped" and "dreamed" of.
    My fantasies were often so massive that once smacked with the truth, I would be in absolute denial and consider the messenger of the truth naive at best and a complete jealous moron at worst.
    Yet, once I opened myself up to face the hard reality in front of me, I could actually start my journey in doing the work required to turn my "hopes and dreams" into reality.
    Where in your life do you know deep in your heart that you are in denial of the truth?
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    34 min
  • Surfing Lesson 173: STOKING THE FIRE INSIDE!
    The passion inside our hearts is the foundation of all the power and connection we experience in life.
    But we're not just born with passion.
    It must be CULTIVATED.
    And this only happens through exposing and realizing PAIN in our lives.
    BUT IT DOESN'T STOP THERE...
    To burn with MORE passion and connection and build the fire inside, we must strategically hunt down the trails of blood we are allowing to leak out and spill into every area of our lives.
    By uncovering more pain, we uncover more passion and FIRE!
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    33 min
  • Surfing Lesson 172: Commanding Respect!
    Whoever it is that you really want to get love and respect from, there is a version of yourself inside of you who is such a powerful person who you can choose and commit to become where those people have no choice but to be inspired to give you the love and respect you want.
    The most powerful question you can ask yourself is who would you have to become. This question is limitless and all the power of the world can be gained through it. Inside this question lies a potential commitment that makes ALL THINGS POSSIBLE!
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    23 min
  • Surfing Lesson 171: NEVER ENOUGH!
    Who isn’t enough for you? Yes, it is true. And the only way to resolve that judgment is to resolve the deeper pain of not being enough for yourself. Our pain of not being enough for ourselves is constantly causing pain to others through our judgment. If I am not enough for myself, no one can EVER be enough for me.
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    24 min
  • Surfing Lesson 170: "I Don't Deserve It..." THE GIANT LIE!
    As our lives expand, we become more and we build more and we have more. And inside this journey of becoming and building and having, we MUST get over this thought that we DON'T DESERVE what we have.
    It doesn't serve you. It doesn't serve me. It doesn't serve our families. It doesn't serve ANYONE! Own what you have! No one else can. And at the end of the day you and only you have the responsibility for being the steward with what you have. Show up and OWN IT!
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    20 min
  • Surfing Lesson 169: Digging Deeper Into The Foam
    We get triggered every day – triggered to feel anger, frustration, disappointment, blame, etc... At surface level, it just seems like normal life. But dig a little deeper and there is a GIFT waiting for you to discover 100% of the time. Go deeper!
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    22 min
  • Surfing Lesson 168: Addressing Dings
    When we don't address our feelings of frustration, anger, disappointment, sadness, etc., our integrity rots away our capacity and power to live life to the fullest. Ignoring the feelings intensifies the negative impact. Addressing them makes us unstoppable! Most people think they the feelings/situations are not worth diving into. I'll have you consider that you can't afford NOT to!
    Get more PASSION. Get more CONNECTION.
    #livewildlyconnected
    25 min

About Surfing Lessons

From the publisher's feed

This is your podcast for the family man looking to access and unlock more PASSION and CONNECTION across every area of life. Your host, Ryan P. Lampe, directly applies daily surfing lessons from the…