Why do we have a tendency to view surrender as defeat?  The road to surrendering is often harder than the actual act of surrendering.  In today's episode, Erin discusses this and why it's a lot more complicated than just "letting it go."

You can follow Erin and her health retreat business parter, Mary, at:

https://www.instagram.com/heartledretreatsatl/

Learn more about Erin on the MSOM website:

https://midlifestateofmindpodcast.com/

Follow MSOM on social media:

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Want to support the podcast?  I’ve curated a few products that I use and love and am affiliated with.  Your purchase helps support the podcast and is so appreciated.

Riman link for Korean skincare routine I use:

https://riman.com/member-ship?referralCode=2053374043

Bonafide link for Revaree hyaluronic acid suppositories 

http://rwrd.io/k5fd370?c

Orion IR/RL for red light therapy:

https://orionrlt.com/?ref=erin

Winged Women’s Wellness for sleep gummies:

https://wingedwellness.com?sca_ref=2194876.mm5gEJcAPR

Grounding Well for grounding mats and sheets:

https://oken.do/1vmchgw3