Today we repeat one of my favorite affirmations... I am love. Love is something we innately desire even though it is already in our possession. In this soul chat ... we will create a dialogue on how we can be all the things we desire for ourselves.

It’s a common question right? We ask and answer it all day... but are you being honest? Do you feel anyone is truly available to even receive your response? But, how can you answer this question genuinely to others when you haven’t even asked yourself? Let’s start new habits together. In this episode, I invite you to check in with a breath-work meditation.