Survive and Thrive

Survive and Thrive

By Abigail WurfEducationSelf-Improvement
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Survive and Thrive episodes

  • 049 Getting Help without Mentioning Your ADHD
    This week’s podcast is about getting help and support without mentioning your ADHD.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    7 min
  • 048 ADHD and Reciprocity – Personally and Professionally
    048 Show Notes
    This week’s podcast is about ADHD and reciprocity both personally and professionally. We tend to struggle with this issue.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    5 min
  • Too Much Research, Not Enough Action
    This week’s podcast is about how those of us affected by ADHD tend to spend too much time researching what we are going to do rather than just doing it.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    6 min
  • When and How to Get the Help You Need
    This week’s podcast is about when and how to get the help you need.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    8 min
  • 045 ADHD and Managing Overwhelm
    This week’s podcast is about ADHD and overwhelm.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    8 min
  • 044 Mid Year Review and Revive
    This week’s podcast is about reviewing where you are mid year or anytime in the year. The goal is to reconnect with what you want to achieve.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    12 min
  • 043 ADHD and Procrastination
    This week’s podcast is about procrastination and what to do when you just can’t get what you planned to do started and done.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    9 min
  • As You Change, Your Relationships with Others Will Change
    This week’s podcast is about while your getting help with your ADHD and changing others in your life will be forced to change as well in terms of their relationship with you.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    7 min
  • 041 Getting Away from Excuses and Getting Real
    This week’s podcast is getting away from excuses and getting real.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    5 min
  • 040 ADHD and Addiction
    This week’s podcast is about ADHD and addiction.
    The podcast is weekly and I welcome comments, questions and topic suggestions. You can leave a message 24/7 at 1-844-ADD-ADHD or use the contact form on the website www.abigailwurf.com/contact .
    Abigail Wurf
    8 min

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A Helping Hand to Move You Forward